Cerdo con fideos vermicelli

Common Food

Total Energy

835.3 kcal

43.92

% from carbs

12.88

% from protein

43.2

% from fats

Quantity

Unit

In 556.2 g

% daily value

Total Fat

40.7g

62.6%

Saturated

6.9g

34.5%

Trans Fats

0.7g

Polyunsaturated

17.1g

Monounsaturated

13.7g

Cholesterol

59.6mg

19.9%

Sodium, Na

3701.6mg

160.9%

Potassium, K

691mg

14.7%

Total Carbohydrates

93.1g

33.9%

Fiber

5.8g

20.6%

Sugars

32g

64%

Starch

0.6g

Protein

27.3g

54.7%

Water

382.5g

Ash

11.6g

Sucrose

23.4g

Glucose

2.1g

Fructose

2.5g

Maltose

0.1g

Energy

3499.8kJ

Galactose

0.1g

Calcium, Ca

122.3mg

Iron, Fe

3.3mg

Magnesium, Mg

128.7mg

Phosphorus, P

286.8mg

Zinc, Zn

4.4mg

Copper, Cu

0.4mg

Fluoride, F

31.7UG

Manganese, Mn

1.1mg

Selenium, Se

41UG

Vitamin A, IU

2070.7IU

Retinol

2.5UG

Vitamin A, RAE

105.4UG

Carotene, beta

1215.5UG

Carotene, alpha

12.2UG

Vitamin E (alpha-tocopherol)

3.1mg

Vitamin D (D2 + D3), International Units

28.6IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

30.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

558.7UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1mg

Tocopherol, delta

0.1mg

Vitamin C, total ascorbic acid

17.7mg

Thiamin

0.5mg

Riboflavin

0.4mg

Niacin

6.2mg

Pantothenic acid

1.4mg

Vitamin B-6

0.6mg

Folate, total

96.4UG

Vitamin B-12

0.7UG

Choline, total

94.4mg

Vitamin K (phylloquinone)

109.7UG

Folate, food

96.4UG

Folate, DFE

96.4UG

Betaine

2.3mg

Tryptophan

0.3g

Threonine

1g

Isoleucine

1.1g

Leucine

2g

Lysine

1.8g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

1.1g

Tyrosine

1g

Valine

1.3g

Arginine

1.9g

Histidine

0.9g

Alanine

1.4g

Aspartic acid

2.6g

Glutamic acid

4.3g

Glycine

1.2g

Proline

1.1g

Serine

1.1g

SFA 14:0

0.1g

SFA 16:0

4g

SFA 18:0

2.3g

SFA 20:0

0.1g

MUFA 18:1

13.3g

PUFA 18:2

15.2g

PUFA 18:3

1.8g

PUFA 20:4

0.1g

SFA 22:0

0.2g

MUFA 16:1

0.3g

MUFA 20:1

0.2g

Phytosterols

69.7mg

Stigmasterol

0.1mg

Beta-sitosterol

0.2mg

SFA 24:0

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

13.1g

PUFA 18:2 n-6 c,c

14.8g

Fatty acids, total trans-monoenoic

0.1g

Fatty acids, total trans-polyenoic

0.6g

PUFA 18:3 n-3 c,c,c (ALA)

1.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cerdo con fideos vermicelli

How Many Calories Are in Cerdo con fideos vermicelli?

A typical serving 1 plate (about 2.5 cups) of Cerdo con fideos vermicelli (556.16 grams) contains approximately 835.3126 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cerdo con fideos vermicelli?

The amount of fat in Cerdo con fideos vermicelli depends on the ingredients and preparation method. On average, one serving 1 plate (about 2.5 cups) (556.16 grams) of Cerdo con fideos vermicelli contains approximately 40.6736 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cerdo con fideos vermicelli?

The protein content in Cerdo con fideos vermicelli depends on the ingredients exists in it. On average, 1 plate (about 2.5 cups) of Cerdo con fideos vermicelli (about 556.16 grams) contains approximately 27.3382 grams of protein.

How Much Sugar is in Cerdo con fideos vermicelli?

On average, 1 plate (about 2.5 cups) (about 556.16 grams) contains about 32.0069 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cerdo con fideos vermicelli?

530 kcal

How to burn 835 calories?

The amount of exercise required to burn off 1 plate (about 2.5 cups) Cerdo con fideos vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.