Frappé
Common Food
5.69
% from protein63.39
% from carbs63.39
% from fatNutrition Facts
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Frappé Nutrients FAQs
Nutrients
- Vitamin A:Frappé has 520.1399 IU of Vitamin A.
- Vitamin B-12:Frappé has 0.7199 UG of Vitamin B-12.
- Vitamin B-6:Frappé has 0.0686 mg of Vitamin B-6.
- Vitamin D:Frappé has 74.005 IU of Vitamin D.
- Vitamin K:Frappé has 1.3101 UG of Vitamin K.
- Frappé has 199.9043mg of Calcium.
- Frappé has 66.3964mg of Sodium, Na.
- Frappé has 385.2937mg of Potassium, K.
- Frappé has 0.1185mg of Iron.
What is the calorie content of Frappé?
A typical serving 1 grande (526.4 grams) of Frappé contains approximately 408 calories.
You can check the exact calorie content by logging Frappé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frappé have?
The amount of fat in Frappé depends on the ingredients and preparation method. On average, one serving 1 grande (526.4 grams) of Frappé contains approximately 14.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frappé have?
The protein content in Frappé depends on the ingredients exists in it. On average, 1 grande (526.4 grams) of Frappé contains approximately 5.92 grams of protein.
Know your exact protein requirement and how much protein you get from Frappé, Download Nutribit app for healthier you!
How much sugar does a Frappé have?
On average, 1 grande (526.4 grams) contains about 64.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frappé.
How Much carbohydrates (carbs) is in Frappé?
The amount of carbohydrates (carbs) in Frappé depends on its serving size and preparation. On average, 1 grande (526.4 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frappé.
How Much Fiber is in Frappé?
Frappé contains approximately 0 grams of fiber in 1 grande (526.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frappé for healthier you!
What vitamins and minerals are in a Frappé?
Vitamins in Frappé:
Frappé contains following minerals:
General
Does Frappé contain caffeine?
Frappé contains approximately 119 mg of caffeine in 1 grande (526.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Frappé contain alcohol?
Frappé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frappé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frappé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frappé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frappé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frappé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frappé for free?
Yes! Since Frappé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frappé with water tracking feature?
Nutribit automatically calculates the water content of Frappé and adds it to your daily hydration log. Simply log Frappé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frappé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frappé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frappé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frappé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frappé
Total Carbohydrates in Frappé provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frappé are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frappé supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frappé aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frappé helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frappé help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frappé helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frappé can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frappé aids weight management by helping you feel full longer.
Fiber-rich carbs from Frappé help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frappé enhances brain function and helps improve memory and focus.
Glucose from Frappé is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frappé boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frappé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frappé promotes gut health by feeding beneficial gut bacteria.
Fiber in Frappé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frappé improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frappé support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frappé helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frappé, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Frappé supports red blood cell production
Vitamin B12 in Frappé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frappé boosts energy levels
Vitamin B12 in Frappé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frappé promotes brain health
Vitamin B12 in Frappé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frappé aids in DNA synthesis
Vitamin B12 in Frappé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frappé improves mood and mental health
Vitamin B12 in Frappé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frappé supports bone health
Vitamin B12 in Frappé is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Frappé maintains healthy skin, hair, and nails
Vitamin B12 in Frappé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frappé prevents birth defects
Vitamin B12 in Frappé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frappé reduces risk of macular degeneration
Vitamin B12 in Frappé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frappé supports cardiovascular health
Vitamin B12 in Frappé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Frappé supports bone health.
Calcium in Frappé is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frappé supports muscle function.
Calcium in Frappé plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frappé supports heart health.
Calcium in Frappé helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frappé supports nerve transmission.
Calcium in Frappé is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frappé supports blood clotting.
Calcium in Frappé is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frappé supports hormonal secretion.
Calcium in Frappé regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frappé supports weight management.
Calcium in Frappé may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frappé supports dental health.
Calcium in Frappé strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frappé supports blood pressure regulation.
Calcium in Frappé, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 408 calories?
The amount of exercise required to burn off 1 grande Frappé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.