Frappé mcdonalds

Common Food

5.69

% from protein

63.39

% from carbs

63.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 526.4 g(526g)
Amount per serving
Calories
407.8
% Daily value*

Total Fat 14.3 g
22%

Saturated 8.7 g
43.3%

Polyunsaturated 0.6 g

Monounsaturated 4 g

Cholesterol 47.3 mg
15.8%

Sodium, Na 66.4 mg
2.9%

Potassium, K 385.3 mg
8.2%

Total Carbohydrates 66 g
24%

Sugars 64.2 g
128.4%

Protein 5.9 g
11.8%

Water 437.6 g

Caffeine 118.5 mg

Vitamin A 520.1 IU

Retinol 141.7 UG

Vitamin A, RAE 144.8 UG

Carotene, beta 28.5 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 74 IU

Vitamin D3 (cholecalciferol) 1.9 UG

Vitamin D (D2 + D3) 1.9 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.5 mg

Niacin 0.7 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.1 mg

Folate 13.8 UG

Folic acid 0 UG

Folate, food 13.8 UG

Folate, DFE 13.8 UG

Vitamin B-12 0.7 UG

Choline, total 34 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.5 UG

Calcium 199.9 mg

Iron 0.1 mg

Magnesium 26.9 mg

Phosphorus, P 158.9 mg

Zinc 0.7 mg

Copper 0 mg

Fluoride, F 270.1 UG

Manganese, Mn 0.1 mg

Selenium 5.8 UG

Ash 2.3 g

Sucrose 54 g

Glucose 0 g

Fructose 0 g

Lactose 6.6 g

Maltose 0 g

Theobromine 0 mg

Energy 1698.3 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.4 g

SFA 16:0 3.7 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 3.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.3 g

Glycine 0.1 g

Proline 0.6 g

Serine 0.3 g

Frappé mcdonalds Nutrients FAQs

Nutrients

What is the calorie content of Frappé mcdonalds?

A typical serving 1 grande (526.4 grams) of Frappé mcdonalds contains approximately 408 calories.

You can check the exact calorie content by logging Frappé mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frappé mcdonalds have?

The amount of fat in Frappé mcdonalds depends on the ingredients and preparation method. On average, one serving 1 grande (526.4 grams) of Frappé mcdonalds contains approximately 14.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frappé mcdonalds have?

The protein content in Frappé mcdonalds depends on the ingredients exists in it. On average, 1 grande (526.4 grams) of Frappé mcdonalds contains approximately 5.92 grams of protein.

Know your exact protein requirement and how much protein you get from Frappé mcdonalds, Download Nutribit app for healthier you!

How much sugar does a Frappé mcdonalds have?

On average, 1 grande (526.4 grams) contains about 64.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frappé mcdonalds.

How Much carbohydrates (carbs) is in Frappé mcdonalds?

The amount of carbohydrates (carbs) in Frappé mcdonalds depends on its serving size and preparation. On average, 1 grande (526.4 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frappé mcdonalds.

How Much Fiber is in Frappé mcdonalds?

Frappé mcdonalds contains approximately 0 grams of fiber in 1 grande (526.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frappé mcdonalds for healthier you!

What vitamins and minerals are in a Frappé mcdonalds?

Vitamins in Frappé mcdonalds:

  • Vitamin A:Frappé mcdonalds has 520.1399 IU of Vitamin A.
  • Vitamin B-12:Frappé mcdonalds has 0.7199 UG of Vitamin B-12.
  • Vitamin B-6:Frappé mcdonalds has 0.0686 mg of Vitamin B-6.
  • Vitamin D:Frappé mcdonalds has 74.005 IU of Vitamin D.
  • Vitamin K:Frappé mcdonalds has 1.3101 UG of Vitamin K.

Frappé mcdonalds contains following minerals:

  • Frappé mcdonalds has 199.9043mg of Calcium.
  • Frappé mcdonalds has 66.3964mg of Sodium, Na.
  • Frappé mcdonalds has 385.2937mg of Potassium, K.
  • Frappé mcdonalds has 0.1185mg of Iron.

General

Does Frappé mcdonalds contain caffeine?

Frappé mcdonalds contains approximately 119 mg of caffeine in 1 grande (526.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frappé mcdonalds contain alcohol?

Frappé mcdonalds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frappé mcdonalds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frappé mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frappé mcdonalds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frappé mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frappé mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frappé mcdonalds for free?

Yes! Since Frappé mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frappé mcdonalds with water tracking feature?

Nutribit automatically calculates the water content of Frappé mcdonalds and adds it to your daily hydration log. Simply log Frappé mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frappé mcdonalds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frappé mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frappé mcdonalds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frappé mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frappé mcdonalds

Total Carbohydrates in Frappé mcdonalds provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frappé mcdonalds are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frappé mcdonalds supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frappé mcdonalds aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frappé mcdonalds helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frappé mcdonalds help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frappé mcdonalds helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frappé mcdonalds can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frappé mcdonalds aids weight management by helping you feel full longer.

Fiber-rich carbs from Frappé mcdonalds help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frappé mcdonalds enhances brain function and helps improve memory and focus.

Glucose from Frappé mcdonalds is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frappé mcdonalds boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frappé mcdonalds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frappé mcdonalds promotes gut health by feeding beneficial gut bacteria.

Fiber in Frappé mcdonalds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frappé mcdonalds improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frappé mcdonalds support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frappé mcdonalds helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frappé mcdonalds, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Frappé mcdonalds supports red blood cell production

Vitamin B12 in Frappé mcdonalds plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frappé mcdonalds boosts energy levels

Vitamin B12 in Frappé mcdonalds aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frappé mcdonalds promotes brain health

Vitamin B12 in Frappé mcdonalds supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frappé mcdonalds aids in DNA synthesis

Vitamin B12 in Frappé mcdonalds is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frappé mcdonalds improves mood and mental health

Vitamin B12 in Frappé mcdonalds helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frappé mcdonalds supports bone health

Vitamin B12 in Frappé mcdonalds is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Frappé mcdonalds maintains healthy skin, hair, and nails

Vitamin B12 in Frappé mcdonalds contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frappé mcdonalds prevents birth defects

Vitamin B12 in Frappé mcdonalds during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frappé mcdonalds reduces risk of macular degeneration

Vitamin B12 in Frappé mcdonalds lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frappé mcdonalds supports cardiovascular health

Vitamin B12 in Frappé mcdonalds helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Frappé mcdonalds supports bone health.

Calcium in Frappé mcdonalds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frappé mcdonalds supports muscle function.

Calcium in Frappé mcdonalds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frappé mcdonalds supports heart health.

Calcium in Frappé mcdonalds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frappé mcdonalds supports nerve transmission.

Calcium in Frappé mcdonalds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frappé mcdonalds supports blood clotting.

Calcium in Frappé mcdonalds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frappé mcdonalds supports hormonal secretion.

Calcium in Frappé mcdonalds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frappé mcdonalds supports weight management.

Calcium in Frappé mcdonalds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frappé mcdonalds supports dental health.

Calcium in Frappé mcdonalds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frappé mcdonalds supports blood pressure regulation.

Calcium in Frappé mcdonalds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 408 calories?

The amount of exercise required to burn off 1 grande Frappé mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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