Frappé mcdonalds

Common Food

Total Energy

407.8

kcal

63.42

% from carbs

5.67

% from protein

30.92

% from fats

In 526.4 g

% daily value


Total Fat

14.3g

22%


Saturated

8.7g

43.3%


Polyunsaturated

0.6g


Monounsaturated

4g


Cholesterol

47.3mg

15.8%


Sodium, Na

66.4mg

2.9%


Potassium, K

385.3mg

8.2%


Total Carbohydrates

66g

24%


Sugars

64.2g

128.4%


Protein

5.9g

11.8%


Water

437.6g


Caffeine

118.5mg




Ash

2.3g


Sucrose

54g




Lactose

6.6g




Energy

1698.3kJ



Calcium, Ca

199.9mg


Iron, Fe

0.1mg


Magnesium, Mg

26.9mg


Phosphorus, P

158.9mg


Zinc, Zn

0.7mg



Fluoride, F

270.1UG


Manganese, Mn

0.1mg


Selenium, Se

5.8UG


Vitamin A, IU

520.1IU


Retinol

141.7UG


Vitamin A, RAE

144.8UG


Carotene, beta

28.5UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

74IU


Vitamin D3 (cholecalciferol)

1.9UG


Vitamin D (D2 + D3)

1.9UG








Tocotrienol, alpha

0.1mg






Thiamin

0.1mg


Riboflavin

0.5mg


Niacin

0.7mg


Pantothenic acid

1.4mg


Vitamin B-6

0.1mg


Folate, total

13.8UG


Vitamin B-12

0.7UG


Choline, total

34mg


Vitamin K (Menaquinone-4)

1.3UG



Vitamin K (phylloquinone)

1.5UG



Folate, food

13.8UG


Folate, DFE

13.8UG


Betaine

0.8mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.5g


Methionine

0.1g



Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.2g


Histidine

0.2g


Alanine

0.2g


Aspartic acid

0.5g


Glutamic acid

1.3g


Glycine

0.1g


Proline

0.6g


Serine

0.3g


SFA 4:0

0.4g


SFA 6:0

0.3g


SFA 8:0

0.2g


SFA 10:0

0.3g


SFA 12:0

0.4g


SFA 14:0

1.4g


SFA 16:0

3.7g


SFA 18:0

1.7g



MUFA 18:1

3.6g


PUFA 18:2

0.4g


PUFA 18:3

0.2g






MUFA 16:1

0.2g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frappé mcdonalds

A typical serving 1 grande of Frappé mcdonalds (526.4 grams) contains approximately 407.7982 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frappé mcdonalds depends on the ingredients and preparation method. On average, one serving 1 grande (526.4 grams) of Frappé mcdonalds contains approximately 14.305 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frappé mcdonalds depends on the ingredients exists in it. On average, 1 grande of Frappé mcdonalds (about 526.4 grams) contains approximately 5.9207 grams of protein.

On average, 1 grande (about 526.4 grams) contains about 64.2118 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grande (about 526.4 grams) contains about 65.9999 grams of carbohydrates.

Frappé mcdonalds contains approximately 0 grams of fiber in 1 grande (about 526.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 408 calories?

The amount of exercise required to burn off 1 grande Frappé mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.