Thon frappé

Common Food

37.54

% from protein

6

% from carbs

6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.7 g

Vitamin A 0.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Thon frappé Nutrients FAQs

Nutrients

What is the calorie content of Thon frappé?

A typical serving 32.98 gramme (32.98 grams) of Thon frappé contains approximately 62 calories.

You can check the exact calorie content by logging Thon frappé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thon frappé have?

The amount of fat in Thon frappé depends on the ingredients and preparation method. On average, one serving 32.98 gramme (32.98 grams) of Thon frappé contains approximately 3.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thon frappé have?

The protein content in Thon frappé depends on the ingredients exists in it. On average, 32.98 gramme (32.98 grams) of Thon frappé contains approximately 5.76 grams of protein.

Know your exact protein requirement and how much protein you get from Thon frappé, Download Nutribit app for healthier you!

How much sugar does a Thon frappé have?

On average, 32.98 gramme (32.98 grams) contains about 0.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thon frappé.

How Much carbohydrates (carbs) is in Thon frappé?

The amount of carbohydrates (carbs) in Thon frappé depends on its serving size and preparation. On average, 32.98 gramme (32.98 grams) contains about 0.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thon frappé.

How Much Fiber is in Thon frappé?

Thon frappé contains approximately 0.1 grams of fiber in 32.98 gramme (32.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thon frappé for healthier you!

What vitamins and minerals are in a Thon frappé?

Vitamins in Thon frappé:

  • Vitamin A:Thon frappé has 30.0899 IU of Vitamin A.
  • Vitamin B-12:Thon frappé has 0.4717 UG of Vitamin B-12.
  • Vitamin B-6:Thon frappé has 0.2184 mg of Vitamin B-6.
  • Vitamin C:Thon frappé has 0.8652 mg of Vitamin C.
  • Vitamin D:Thon frappé has 15.6489 IU of Vitamin D.

Thon frappé contains following minerals:

  • Thon frappé has 5.7845mg of Calcium.
  • Thon frappé has 108.2884mg of Sodium, Na.
  • Thon frappé has 116.5694mg of Potassium, K.
  • Thon frappé has 0.2824mg of Iron.

General

Does Thon frappé contain caffeine?

Thon frappé does not contain any caffeine.

Does Thon frappé contain alcohol?

Thon frappé contains approximately 0g of alcohol in 32.98 gramme (32.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thon frappé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thon frappé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thon frappé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thon frappé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thon frappé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thon frappé for free?

Yes! Since Thon frappé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thon frappé with water tracking feature?

Nutribit automatically calculates the water content of Thon frappé and adds it to your daily hydration log. Simply log Thon frappé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thon frappé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thon frappé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thon frappé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thon frappé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thon frappé

Vitamin B-12 in Thon frappé supports red blood cell production

Vitamin B12 in Thon frappé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Thon frappé boosts energy levels

Vitamin B12 in Thon frappé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Thon frappé promotes brain health

Vitamin B12 in Thon frappé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Thon frappé aids in DNA synthesis

Vitamin B12 in Thon frappé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Thon frappé improves mood and mental health

Vitamin B12 in Thon frappé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Thon frappé supports bone health

Vitamin B12 in Thon frappé is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Thon frappé maintains healthy skin, hair, and nails

Vitamin B12 in Thon frappé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Thon frappé prevents birth defects

Vitamin B12 in Thon frappé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Thon frappé reduces risk of macular degeneration

Vitamin B12 in Thon frappé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Thon frappé supports cardiovascular health

Vitamin B12 in Thon frappé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Thon frappé supports antioxidant protection.

Antioxidant Protection in Thon frappé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Thon frappé supports thyroid function.

Thyroid Function in Thon frappé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Thon frappé supports immune system health.

Immune System Support in Thon frappé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Thon frappé supports heart health.

Heart Health in Thon frappé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Thon frappé supports cancer prevention.

Cancer Prevention in Thon frappé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Thon frappé supports cognitive function.

Cognitive Function in Thon frappé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Thon frappé supports skin health.

Skin Health in Thon frappé helps protect the skin from UV damage and supports wound healing.

Selenium in Thon frappé supports reproductive health.

Reproductive Health in Thon frappé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Thon frappé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Thon frappé helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 62 calories?

The amount of exercise required to burn off 32.98 gramme Thon frappé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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