Frituras de quinoa con sal marina

Common Food

4.13

% from protein

46.71

% from carbs

46.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
139.8
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 0.6 g
3%

Trans Fats 0.2 g

Polyunsaturated 4.9 g

Monounsaturated 1.8 g

Sodium, Na 241.8 mg
10.5%

Potassium, K 56.7 mg
1.2%

Total Carbohydrates 16.3 g
5.9%

Fiber 0.8 g
2.8%

Starch 5.2 g

Protein 1.4 g
2.9%

Water 2.2 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 16.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 18.4 UG

Folic acid 0 UG

Folate, food 18.4 UG

Folate, DFE 18.4 UG

Vitamin B-12 0 UG

Choline, total 7.1 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.8 UG

Calcium 5.1 mg

Iron 0.5 mg

Magnesium 20 mg

Phosphorus, P 47.1 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 1.2 UG

Ash 0.9 g

Theobromine 0 mg

Energy 585 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 4.3 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 4 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.2 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 63 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Frituras de quinoa con sal marina Nutrients FAQs

Nutrients

What is the calorie content of Frituras de quinoa con sal marina?

A typical serving 1 oz (28.42 grams) of Frituras de quinoa con sal marina contains approximately 140 calories.

You can check the exact calorie content by logging Frituras de quinoa con sal marina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frituras de quinoa con sal marina have?

The amount of fat in Frituras de quinoa con sal marina depends on the ingredients and preparation method. On average, one serving 1 oz (28.42 grams) of Frituras de quinoa con sal marina contains approximately 7.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frituras de quinoa con sal marina have?

The protein content in Frituras de quinoa con sal marina depends on the ingredients exists in it. On average, 1 oz (28.42 grams) of Frituras de quinoa con sal marina contains approximately 1.44 grams of protein.

Know your exact protein requirement and how much protein you get from Frituras de quinoa con sal marina, Download Nutribit app for healthier you!

How much sugar does a Frituras de quinoa con sal marina have?

On average, 1 oz (28.42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frituras de quinoa con sal marina.

How Much carbohydrates (carbs) is in Frituras de quinoa con sal marina?

The amount of carbohydrates (carbs) in Frituras de quinoa con sal marina depends on its serving size and preparation. On average, 1 oz (28.42 grams) contains about 16.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frituras de quinoa con sal marina.

How Much Fiber is in Frituras de quinoa con sal marina?

Frituras de quinoa con sal marina contains approximately 0.8 grams of fiber in 1 oz (28.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frituras de quinoa con sal marina for healthier you!

What vitamins and minerals are in a Frituras de quinoa con sal marina?

Vitamins in Frituras de quinoa con sal marina:

  • Vitamin A:Frituras de quinoa con sal marina has 1.4 IU of Vitamin A.
  • Vitamin B-6:Frituras de quinoa con sal marina has 0.0487 mg of Vitamin B-6.
  • Vitamin K:Frituras de quinoa con sal marina has 0.11 UG of Vitamin K.

Frituras de quinoa con sal marina contains following minerals:

  • Frituras de quinoa con sal marina has 5.0648mg of Calcium.
  • Frituras de quinoa con sal marina has 241.7716mg of Sodium, Na.
  • Frituras de quinoa con sal marina has 56.6736mg of Potassium, K.
  • Frituras de quinoa con sal marina has 0.5112mg of Iron.

General

Does Frituras de quinoa con sal marina contain caffeine?

Frituras de quinoa con sal marina does not contain any caffeine.

Does Frituras de quinoa con sal marina contain alcohol?

Frituras de quinoa con sal marina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frituras de quinoa con sal marina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frituras de quinoa con sal marina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frituras de quinoa con sal marina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frituras de quinoa con sal marina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frituras de quinoa con sal marina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frituras de quinoa con sal marina for free?

Yes absolutely, Since Frituras de quinoa con sal marina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frituras de quinoa con sal marina with water tracking feature?

Frituras de quinoa con sal marina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Frituras de quinoa con sal marina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frituras de quinoa con sal marina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frituras de quinoa con sal marina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frituras de quinoa con sal marina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frituras de quinoa con sal marina

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Frituras de quinoa con sal marina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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