Boba con sal marina y jazmín
Common Food
Total Energy
278.2
kcal
% from carbs
% from protein
% from fats
In 575.8 g
% daily value
Total Fat
0.6g
0.9%
Saturated
0.4g
1.9%
Monounsaturated
0.2g
Cholesterol
2.5mg
0.8%
Sodium, Na
19mg
0.8%
Potassium, K
105.4mg
2.2%
Total Carbohydrates
67.6g
24.6%
Fiber
0.5g
1.6%
Sugars
22.5g
44.9%
Protein
1.2g
2.3%
Water
506.2g
Caffeine
47.5mg
Ash
0.3g
Sucrose
20.8g
Energy
1163.3kJ
Calcium, Ca
51.8mg
Iron, Fe
0.9mg
Magnesium, Mg
9.5mg
Phosphorus, P
36.5mg
Zinc, Zn
0.2mg
Fluoride, F
23.7UG
Manganese, Mn
0.6mg
Selenium, Se
1.2UG
Vitamin A, IU
62.5IU
Retinol
16.8UG
Vitamin A, RAE
17.2UG
Vitamin D (D2 + D3), International Units
12.3IU
Vitamin D (D2 + D3)
0.3UG
Vitamin C, total ascorbic acid
0.3mg
Riboflavin
0.1mg
Pantothenic acid
0.2mg
Folate, total
15.4UG
Vitamin B-12
0.1UG
Choline, total
0.6mg
Folate, food
15.4UG
Folate, DFE
15.4UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 14:0
0.1g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.