Frituras de lentejas
Common Food
7.74
% from protein50.68
% from carbs50.68
% from fatNutrition Facts
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Frituras de lentejas Nutrients FAQs
Nutrients
- Vitamin A:Frituras de lentejas has 2.665 IU of Vitamin A.
- Vitamin B-6:Frituras de lentejas has 0.1493 mg of Vitamin B-6.
- Vitamin C:Frituras de lentejas has 0.5795 mg of Vitamin C.
- Frituras de lentejas has 13.1015mg of Calcium.
- Frituras de lentejas has 438.8855mg of Sodium, Na.
- Frituras de lentejas has 207.7305mg of Potassium, K.
- Frituras de lentejas has 0.53mg of Iron.
What is the calorie content of Frituras de lentejas?
A typical serving 1 oz (28.35 grams) of Frituras de lentejas contains approximately 128 calories.
You can check the exact calorie content by logging Frituras de lentejas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frituras de lentejas have?
The amount of fat in Frituras de lentejas depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Frituras de lentejas contains approximately 5.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frituras de lentejas have?
The protein content in Frituras de lentejas depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Frituras de lentejas contains approximately 2.51 grams of protein.
Know your exact protein requirement and how much protein you get from Frituras de lentejas, Download Nutribit app for healthier you!
How much sugar does a Frituras de lentejas have?
On average, 1 oz (28.35 grams) contains about 1.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frituras de lentejas.
How Much carbohydrates (carbs) is in Frituras de lentejas?
The amount of carbohydrates (carbs) in Frituras de lentejas depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 16.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frituras de lentejas.
How Much Fiber is in Frituras de lentejas?
Frituras de lentejas contains approximately 1.6 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frituras de lentejas for healthier you!
What vitamins and minerals are in a Frituras de lentejas?
Vitamins in Frituras de lentejas:
Frituras de lentejas contains following minerals:
General
Does Frituras de lentejas contain caffeine?
Frituras de lentejas does not contain any caffeine.
Does Frituras de lentejas contain alcohol?
Frituras de lentejas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frituras de lentejas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frituras de lentejas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frituras de lentejas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frituras de lentejas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frituras de lentejas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frituras de lentejas for free?
Yes! Since Frituras de lentejas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frituras de lentejas with water tracking feature?
Nutribit automatically calculates the water content of Frituras de lentejas and adds it to your daily hydration log. Simply log Frituras de lentejas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frituras de lentejas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frituras de lentejas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frituras de lentejas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frituras de lentejas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frituras de lentejas
Sodium, Na in Frituras de lentejas supports fluid balance.
Maintains Fluid Balance in Frituras de lentejas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frituras de lentejas supports nerve function.
Supports Nerve Function in Frituras de lentejas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frituras de lentejas helps regulate blood pressure.
Regulates Blood Pressure in Frituras de lentejas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frituras de lentejas supports muscle function.
Aids Muscle Function in Frituras de lentejas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frituras de lentejas aids nutrient absorption.
Improves Nutrient Absorption in Frituras de lentejas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frituras de lentejas helps balance pH levels.
Balances pH Levels in Frituras de lentejas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frituras de lentejas supports bone health.
Supports Bone Health in Frituras de lentejas helps retain calcium and prevent the loss of bone density over time.
How to burn 128 calories?
The amount of exercise required to burn off 1 oz Frituras de lentejas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.