Frituras de lenteja
Common Food
7.74
% from protein50.68
% from carbs50.68
% from fatNutrition Facts
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Frituras de lenteja Nutrients FAQs
Nutrients
- Vitamin A:Frituras de lenteja has 2.665 IU of Vitamin A.
- Vitamin B-6:Frituras de lenteja has 0.1493 mg of Vitamin B-6.
- Vitamin C:Frituras de lenteja has 0.5795 mg of Vitamin C.
- Frituras de lenteja has 13.1015mg of Calcium.
- Frituras de lenteja has 438.8855mg of Sodium, Na.
- Frituras de lenteja has 207.7305mg of Potassium, K.
- Frituras de lenteja has 0.53mg of Iron.
What is the calorie content of Frituras de lenteja?
A typical serving 1 oz (28.35 grams) of Frituras de lenteja contains approximately 128 calories.
You can check the exact calorie content by logging Frituras de lenteja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frituras de lenteja have?
The amount of fat in Frituras de lenteja depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Frituras de lenteja contains approximately 5.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frituras de lenteja have?
The protein content in Frituras de lenteja depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Frituras de lenteja contains approximately 2.51 grams of protein.
Know your exact protein requirement and how much protein you get from Frituras de lenteja, Download Nutribit app for healthier you!
How much sugar does a Frituras de lenteja have?
On average, 1 oz (28.35 grams) contains about 1.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frituras de lenteja.
How Much carbohydrates (carbs) is in Frituras de lenteja?
The amount of carbohydrates (carbs) in Frituras de lenteja depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 16.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frituras de lenteja.
How Much Fiber is in Frituras de lenteja?
Frituras de lenteja contains approximately 1.6 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frituras de lenteja for healthier you!
What vitamins and minerals are in a Frituras de lenteja?
Vitamins in Frituras de lenteja:
Frituras de lenteja contains following minerals:
General
Does Frituras de lenteja contain caffeine?
Frituras de lenteja does not contain any caffeine.
Does Frituras de lenteja contain alcohol?
Frituras de lenteja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frituras de lenteja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frituras de lenteja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frituras de lenteja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frituras de lenteja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frituras de lenteja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frituras de lenteja for free?
Yes! Since Frituras de lenteja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frituras de lenteja with water tracking feature?
Nutribit automatically calculates the water content of Frituras de lenteja and adds it to your daily hydration log. Simply log Frituras de lenteja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frituras de lenteja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frituras de lenteja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frituras de lenteja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frituras de lenteja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frituras de lenteja
Sodium, Na in Frituras de lenteja supports fluid balance.
Maintains Fluid Balance in Frituras de lenteja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frituras de lenteja supports nerve function.
Supports Nerve Function in Frituras de lenteja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frituras de lenteja helps regulate blood pressure.
Regulates Blood Pressure in Frituras de lenteja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frituras de lenteja supports muscle function.
Aids Muscle Function in Frituras de lenteja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frituras de lenteja aids nutrient absorption.
Improves Nutrient Absorption in Frituras de lenteja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frituras de lenteja helps balance pH levels.
Balances pH Levels in Frituras de lenteja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frituras de lenteja supports bone health.
Supports Bone Health in Frituras de lenteja helps retain calcium and prevent the loss of bone density over time.
How to burn 128 calories?
The amount of exercise required to burn off 1 oz Frituras de lenteja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.