Galleta de chocolate sin azúcar

Common Food

Total Energy

140.7

kcal

53.66

% from carbs

3.93

% from protein

42.41

% from fats

In 30 g

% daily value

Total Fat

7.2g

11%

Saturated

2.3g

11.7%

Trans Fats

0.1g

Polyunsaturated

2.6g

Monounsaturated

1.6g

Sodium, Na

56.7mg

2.5%

Potassium, K

18.6mg

0.4%

Total Carbohydrates

20.5g

7.5%

Fiber

1g

3.5%

Sugars

0.4g

0.7%

Protein

1.5g

2.9%

Water

0.9g

Energy

588.6kJ

Iron, Fe

0.7mg

Magnesium, Mg

3mg

Phosphorus, P

15.9mg

Zinc, Zn

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Folate, total

21UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galleta de chocolate sin azúcar

A typical serving 1 medio of Galleta de chocolate sin azúcar (30 grams) contains approximately 140.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta de chocolate sin azúcar depends on the ingredients and preparation method. On average, one serving 1 medio (30 grams) of Galleta de chocolate sin azúcar contains approximately 7.17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta de chocolate sin azúcar depends on the ingredients exists in it. On average, 1 medio of Galleta de chocolate sin azúcar (about 30 grams) contains approximately 1.47 grams of protein.

On average, 1 medio (about 30 grams) contains about 0.36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medio (about 30 grams) contains about 20.49 grams of carbohydrates.

Galleta de chocolate sin azúcar contains approximately 0.99 grams of fiber in 1 medio (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 141 calories?

The amount of exercise required to burn off 1 medio Galleta de chocolate sin azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.