Galleta libre de azúcar

Common Food

Total Energy

140.7

kcal

53.66

% from carbs

3.93

% from protein

42.41

% from fats

In 30 g

% daily value

Total Fat

7.2g

11%

Saturated

2.3g

11.7%

Trans Fats

0.1g

Polyunsaturated

2.6g

Monounsaturated

1.6g

Sodium, Na

56.7mg

2.5%

Potassium, K

18.6mg

0.4%

Total Carbohydrates

20.5g

7.5%

Fiber

1g

3.5%

Sugars

0.4g

0.7%

Protein

1.5g

2.9%

Water

0.9g

Energy

588.6kJ

Iron, Fe

0.7mg

Magnesium, Mg

3mg

Phosphorus, P

15.9mg

Zinc, Zn

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.8mg

Folate, total

21UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Galleta libre de azúcar

A typical serving 1 medio of Galleta libre de azúcar (30 grams) contains approximately 140.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta libre de azúcar depends on the ingredients and preparation method. On average, one serving 1 medio (30 grams) of Galleta libre de azúcar contains approximately 7.17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta libre de azúcar depends on the ingredients exists in it. On average, 1 medio of Galleta libre de azúcar (about 30 grams) contains approximately 1.47 grams of protein.

On average, 1 medio (about 30 grams) contains about 0.36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medio (about 30 grams) contains about 20.49 grams of carbohydrates.

Galleta libre de azúcar contains approximately 0.99 grams of fiber in 1 medio (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Galleta de azúcar

Common Food

147 kcal

Almíbar libre de azúcar

Common Food

31 kcal

Gelatina libre de azúcar

Common Food

12 kcal

Jarabe de maple libre de azúcar

Common Food

31 kcal

Galleta de almendra libre de gluten

Common Food

144 kcal

Crema no láctea libre de azúcar

Common Food

20 kcal

Caramelo duro de canela libre de azúcar

Common Food

12 kcal

Galleta de chocolate sin azúcar

Common Food

141 kcal

Galleta sin azúcar

Common Food

141 kcal

Aderezo libre de sal

Common Food

5 kcal

Crema libre de grasa

Common Food

21 kcal

Waffle libre de gluten

Common Food

118 kcal

Mayonesa libre de colesterol

Common Food

49 kcal

Leche libre de lactosa

Common Food

124 kcal

Algodón de azúcar

Common Food

102 kcal

Azúcar de palma

Common Food

18 kcal

Azúcar de arce

Common Food

11 kcal

Azúcar de caña

Common Food

16 kcal

Azúcar de canela

Common Food

658 kcal

Azúcar de dátil

Common Food

547 kcal

Azúcar de coco

Common Food

15 kcal

Caña de azúcar

Common Food

11 kcal

Caramelo de azúcar

Common Food

24 kcal

How to burn 141 calories?

The amount of exercise required to burn off 1 medio Galleta libre de azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.