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Galletas de mantequilla con cerezas

Common Food

123

kcal Energy

52%

% from carbs

4.9%

% from protein

43%

% from fats

In 30.25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.25 g
Calories
123

% Daily Value

Total Fat 5.96 g
9.2%
Saturated 3.14 g
15.7%
Trans Fats 0.19 g
Polyunsaturated 0.97 g
Monounsaturated 1.42 g
Cholesterol 17.28 mg
5.8%
Sodium, Na 56.32 mg
2.4%
Potassium, K 29.8 mg
0.6%
Total Carbohydrates 16.22 g
5.9%
Fiber 0.49 g
1.8%
Sugars 7.94 g
15.9%
Starch 0 g
Alcohol 0.04 g
Protein 1.54 g
3.1%
Water 6.19 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 0.58 mg
3.2%
Vitamin A, IU 154.53 IU
Retinol 41.11 UG
Vitamin A, RAE 41.97 UG
Carotene, beta 10.34 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 1.05 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0.39 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 10.64 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.17 mg
Thiamin 0.09 mg
Riboflavin 0.06 mg
Niacin 0.64 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.02 mg
Folate, total 21.46 UG
Folic acid 16.04 UG
Folate, food 5.41 UG
Folate, DFE 32.71 UG
Vitamin B-12 0.02 UG
Choline, total 6.76 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.55 UG
Calcium, Ca 8.07 mg
Iron, Fe 0.58 mg
Magnesium, Mg 5.39 mg
Phosphorus, P 20.91 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.05 mg
Fluoride, F 0.23 UG
Manganese, Mn 0.13 mg
Selenium, Se 4.11 UG
Ash 0.26 g
Sucrose 6.92 g
Glucose 0.09 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 514.5 kJ
Galactose 0.01 g
SFA 4:0 0.19 g
SFA 6:0 0.12 g
SFA 8:0 0.07 g
SFA 10:0 0.15 g
SFA 12:0 0.15 g
SFA 14:0 0.43 g
SFA 16:0 1.38 g
SFA 18:0 0.62 g
SFA 20:0 0.01 g
MUFA 18:1 1.35 g
PUFA 18:2 0.81 g
PUFA 18:3 0.16 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.06 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.13 mg
Stigmasterol 0 mg
Campesterol 0.08 mg
Beta-sitosterol 1.57 mg
SFA 15:0 0 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.17 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 1.03 g
PUFA 18:2 n-6 c,c 0.15 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.17 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.35 mg
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.11 g
Lysine 0.05 g
Methionine 0.03 g
Cystine 0.03 g
Phenylalanine 0.08 g
Tyrosine 0.05 g
Valine 0.07 g
Arginine 0.09 g
Histidine 0.04 g
Alanine 0.06 g
Aspartic acid 0.1 g
Glutamic acid 0.44 g
Glycine 0.06 g
Proline 0.15 g
Serine 0.08 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas de mantequilla con cerezas

Nutrients

What is the calorie content of Galletas de mantequilla con cerezas?

A typical serving 1 cookie of Galletas de mantequilla con cerezas (30.25 grams) contains approximately 122.9911 calories. You can check the exact calorie content by logging Galletas de mantequilla con cerezas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de mantequilla con cerezas have?

The amount of fat in Galletas de mantequilla con cerezas depends on the ingredients and preparation method. On average, one serving 1 cookie (30.25 grams) of Galletas de mantequilla con cerezas contains approximately 5.9554 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de mantequilla con cerezas have?

The protein content in Galletas de mantequilla con cerezas depends on the ingredients exists in it. On average, 1 cookie of Galletas de mantequilla con cerezas (about 30.25 grams) contains approximately 1.5414 grams of protein.

Is Galletas de mantequilla con cerezas a good source of protein?

The protein content in Galletas de mantequilla con cerezas depends on the ingredients exists in it. On average, 1 cookie of Galletas de mantequilla con cerezas (about 30.25 grams) contains approximately 1.5414 grams of protein.

How much sugar does a Galletas de mantequilla con cerezas have?

On average, 1 cookie (about 30.25 grams) contains about 7.9424 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Galletas de mantequilla con cerezas contain added sugar?

On average, 1 cookie (about 30.25 grams) contains about 7.9424 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Galletas de mantequilla con cerezas?

On average, 1 cookie (about 30.25 grams) contains about 16.2226 grams of carbohydrates.

How Much Fiber is in Galletas de mantequilla con cerezas?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Galletas de mantequilla con cerezas?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Galletas de mantequilla con cerezas suitable for vegans?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas de mantequilla con cerezas contain caffeine?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas de mantequilla con cerezas contain alcohol?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Galletas de mantequilla con cerezas healthier?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Galletas de mantequilla con cerezas in Nutribit?

Galletas de mantequilla con cerezas contains approximately 0.4926 grams of fiber in 1 cookie (about 30.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galletas de mantequilla con cerezas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de mantequilla con cerezas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de mantequilla con cerezas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de mantequilla con cerezas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de mantequilla con cerezas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de mantequilla con cerezas for free?

Yes! Since Galletas de mantequilla con cerezas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de mantequilla con cerezas with water tracking feature?

Nutribit automatically calculates the water content of Galletas de mantequilla con cerezas and adds it to your daily hydration log. Simply log Galletas de mantequilla con cerezas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de mantequilla con cerezas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de mantequilla con cerezas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de mantequilla con cerezas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de mantequilla con cerezas data can be accessed offline in the Nutribit app anytime anywhere!