Helado con galletas y mantequilla
Common Food
4.88
% from protein41.02
% from carbs41.02
% from fatNutrition Facts
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Helado con galletas y mantequilla Nutrients FAQs
Nutrients
- Vitamin A:Helado con galletas y mantequilla has 556.248 IU of Vitamin A.
- Vitamin B-12:Helado con galletas y mantequilla has 0.5148 UG of Vitamin B-12.
- Vitamin B-6:Helado con galletas y mantequilla has 0.0785 mg of Vitamin B-6.
- Vitamin C:Helado con galletas y mantequilla has 0.7953 mg of Vitamin C.
- Vitamin D:Helado con galletas y mantequilla has 10.56 IU of Vitamin D.
- Helado con galletas y mantequilla has 183.4686mg of Calcium.
- Helado con galletas y mantequilla has 175.7757mg of Sodium, Na.
- Helado con galletas y mantequilla has 315.8319mg of Potassium, K.
- Helado con galletas y mantequilla has 1.0372mg of Iron.
What is the calorie content of Helado con galletas y mantequilla?
A typical serving 1 taza (160.4 grams) of Helado con galletas y mantequilla contains approximately 440 calories.
You can check the exact calorie content by logging Helado con galletas y mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado con galletas y mantequilla have?
The amount of fat in Helado con galletas y mantequilla depends on the ingredients and preparation method. On average, one serving 1 taza (160.4 grams) of Helado con galletas y mantequilla contains approximately 26.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado con galletas y mantequilla have?
The protein content in Helado con galletas y mantequilla depends on the ingredients exists in it. On average, 1 taza (160.4 grams) of Helado con galletas y mantequilla contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Helado con galletas y mantequilla, Download Nutribit app for healthier you!
How much sugar does a Helado con galletas y mantequilla have?
On average, 1 taza (160.4 grams) contains about 34.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado con galletas y mantequilla.
How Much carbohydrates (carbs) is in Helado con galletas y mantequilla?
The amount of carbohydrates (carbs) in Helado con galletas y mantequilla depends on its serving size and preparation. On average, 1 taza (160.4 grams) contains about 45.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado con galletas y mantequilla.
How Much Fiber is in Helado con galletas y mantequilla?
Helado con galletas y mantequilla contains approximately 1.27 grams of fiber in 1 taza (160.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado con galletas y mantequilla for healthier you!
What vitamins and minerals are in a Helado con galletas y mantequilla?
Vitamins in Helado con galletas y mantequilla:
Helado con galletas y mantequilla contains following minerals:
General
Does Helado con galletas y mantequilla contain caffeine?
Helado con galletas y mantequilla does not contain any caffeine.
Does Helado con galletas y mantequilla contain alcohol?
Helado con galletas y mantequilla contains approximately 0g of alcohol in 1 taza (160.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Helado con galletas y mantequilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado con galletas y mantequilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado con galletas y mantequilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado con galletas y mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado con galletas y mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado con galletas y mantequilla for free?
Yes! Since Helado con galletas y mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado con galletas y mantequilla with water tracking feature?
Nutribit automatically calculates the water content of Helado con galletas y mantequilla and adds it to your daily hydration log. Simply log Helado con galletas y mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado con galletas y mantequilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado con galletas y mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado con galletas y mantequilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado con galletas y mantequilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado con galletas y mantequilla
Total Carbohydrates in Helado con galletas y mantequilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Helado con galletas y mantequilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Helado con galletas y mantequilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Helado con galletas y mantequilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Helado con galletas y mantequilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Helado con galletas y mantequilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Helado con galletas y mantequilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Helado con galletas y mantequilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Helado con galletas y mantequilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Helado con galletas y mantequilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Helado con galletas y mantequilla enhances brain function and helps improve memory and focus.
Glucose from Helado con galletas y mantequilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Helado con galletas y mantequilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Helado con galletas y mantequilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Helado con galletas y mantequilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Helado con galletas y mantequilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Helado con galletas y mantequilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Helado con galletas y mantequilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Helado con galletas y mantequilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Helado con galletas y mantequilla, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Helado con galletas y mantequilla supports red blood cell production
Vitamin B12 in Helado con galletas y mantequilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado con galletas y mantequilla boosts energy levels
Vitamin B12 in Helado con galletas y mantequilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado con galletas y mantequilla promotes brain health
Vitamin B12 in Helado con galletas y mantequilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado con galletas y mantequilla aids in DNA synthesis
Vitamin B12 in Helado con galletas y mantequilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado con galletas y mantequilla improves mood and mental health
Vitamin B12 in Helado con galletas y mantequilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado con galletas y mantequilla supports bone health
Vitamin B12 in Helado con galletas y mantequilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado con galletas y mantequilla maintains healthy skin, hair, and nails
Vitamin B12 in Helado con galletas y mantequilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado con galletas y mantequilla prevents birth defects
Vitamin B12 in Helado con galletas y mantequilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado con galletas y mantequilla reduces risk of macular degeneration
Vitamin B12 in Helado con galletas y mantequilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado con galletas y mantequilla supports cardiovascular health
Vitamin B12 in Helado con galletas y mantequilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helado con galletas y mantequilla supports bone health.
Calcium in Helado con galletas y mantequilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helado con galletas y mantequilla supports muscle function.
Calcium in Helado con galletas y mantequilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helado con galletas y mantequilla supports heart health.
Calcium in Helado con galletas y mantequilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helado con galletas y mantequilla supports nerve transmission.
Calcium in Helado con galletas y mantequilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helado con galletas y mantequilla supports blood clotting.
Calcium in Helado con galletas y mantequilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helado con galletas y mantequilla supports hormonal secretion.
Calcium in Helado con galletas y mantequilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helado con galletas y mantequilla supports weight management.
Calcium in Helado con galletas y mantequilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helado con galletas y mantequilla supports dental health.
Calcium in Helado con galletas y mantequilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helado con galletas y mantequilla supports blood pressure regulation.
Calcium in Helado con galletas y mantequilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 440 calories?
The amount of exercise required to burn off 1 taza Helado con galletas y mantequilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.