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Galletas con mantequilla

Common Food

16

kcal Energy

51.6%

% from carbs

5.9%

% from protein

42.5%

% from fats

In 3.3 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g
Calories
16

% Daily Value

Total Fat 0.77 g
1.2%
Saturated 0.18 g
0.9%
Trans Fats 0.03 g
Polyunsaturated 0.36 g
Monounsaturated 0.21 g
Sodium, Na 29.11 mg
1.3%
Potassium, K 3.93 mg
0.1%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.08 g
0.3%
Sugars 0.27 g
0.5%
Starch 1.69 g
Protein 0.24 g
0.5%
Water 0.1 g
Iron 0.15 mg
0.8%
Vitamin E (alpha-tocopherol) 0.12 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.47 mg
Tocopherol, delta 0.14 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Thiamin 0.01 mg
Riboflavin 0.01 mg
Niacin 0.16 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0 mg
Folate, total 2.38 UG
Folic acid 1.82 UG
Folate, food 0.56 UG
Folate, DFE 3.66 UG
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 1.65 UG
Calcium, Ca 5.08 mg
Iron, Fe 0.15 mg
Magnesium, Mg 0.63 mg
Phosphorus, P 9.01 mg
Zinc, Zn 0.02 mg
Copper, Cu 0 mg
Manganese, Mn 0.02 mg
Selenium, Se 0.15 UG
Ash 0.1 g
Sucrose 0.21 g
Glucose 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0.02 g
Energy 67.91 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.07 g
SFA 20:0 0 g
MUFA 18:1 0.2 g
PUFA 18:2 0.32 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.17 g
PUFA 18:2 n-6 c,c 0.32 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas con mantequilla

Nutrients

What is the calorie content of Galletas con mantequilla?

A typical serving 1 cracker of Galletas con mantequilla (3.3 grams) contains approximately 16.236 calories. You can check the exact calorie content by logging Galletas con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas con mantequilla have?

The amount of fat in Galletas con mantequilla depends on the ingredients and preparation method. On average, one serving 1 cracker (3.3 grams) of Galletas con mantequilla contains approximately 0.7659 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas con mantequilla have?

The protein content in Galletas con mantequilla depends on the ingredients exists in it. On average, 1 cracker of Galletas con mantequilla (about 3.3 grams) contains approximately 0.2386 grams of protein.

Is Galletas con mantequilla a good source of protein?

The protein content in Galletas con mantequilla depends on the ingredients exists in it. On average, 1 cracker of Galletas con mantequilla (about 3.3 grams) contains approximately 0.2386 grams of protein.

How much sugar does a Galletas con mantequilla have?

On average, 1 cracker (about 3.3 grams) contains about 0.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Galletas con mantequilla contain added sugar?

On average, 1 cracker (about 3.3 grams) contains about 0.2686 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Galletas con mantequilla?

On average, 1 cracker (about 3.3 grams) contains about 2.0958 grams of carbohydrates.

How Much Fiber is in Galletas con mantequilla?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Galletas con mantequilla?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Galletas con mantequilla suitable for vegans?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas con mantequilla contain caffeine?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas con mantequilla contain alcohol?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Galletas con mantequilla healthier?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Galletas con mantequilla in Nutribit?

Galletas con mantequilla contains approximately 0.0759 grams of fiber in 1 cracker (about 3.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galletas con mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas con mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas con mantequilla for free?

Yes! Since Galletas con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas con mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Galletas con mantequilla and adds it to your daily hydration log. Simply log Galletas con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas con mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas con mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!