Galletas petit beurre

Common Food

Total Energy

35

kcal

58.76

% from carbs

5.65

% from protein

35.59

% from fats

In 7.5 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.8g

4.1%

Polyunsaturated

0.1g

Monounsaturated

0.4g

Cholesterol

8.8mg

2.9%

Sodium, Na

21.2mg

0.9%

Potassium, K

8.3mg

0.2%

Total Carbohydrates

5.2g

1.9%

Fiber

0.1g

0.2%

Sugars

1.5g

3%

Protein

0.5g

0.9%

Water

0.3g

Ash

0.1g

Energy

146.6kJ

Calcium, Ca

2.2mg

Iron, Fe

0.2mg

Magnesium, Mg

0.9mg

Phosphorus, P

7.7mg

Selenium, Se

0.6UG

Vitamin A, IU

50.5IU

Retinol

12.2UG

Vitamin A, RAE

12.4UG

Carotene, beta

2.6UG

Vitamin D (D2 + D3), International Units

1.2IU

Cryptoxanthin, beta

0.1UG

Lutein + zeaxanthin

1.7UG

Niacin

0.2mg

Folate, total

5.7UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

5.3UG

Folate, food

0.5UG

Folate, DFE

9.4UG

Glutamic acid

0.1g

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.4g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galletas petit beurre

A typical serving 1 biscuit of Galletas petit beurre (7.5 grams) contains approximately 35.025 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galletas petit beurre depends on the ingredients and preparation method. On average, one serving 1 biscuit (7.5 grams) of Galletas petit beurre contains approximately 1.41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galletas petit beurre depends on the ingredients exists in it. On average, 1 biscuit of Galletas petit beurre (about 7.5 grams) contains approximately 0.4575 grams of protein.

On average, 1 biscuit (about 7.5 grams) contains about 1.518 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 7.5 grams) contains about 5.1675 grams of carbohydrates.

Galletas petit beurre contains approximately 0.06 grams of fiber in 1 biscuit (about 7.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 1 biscuit Galletas petit beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.