Petit chausson

Common Food

11.55

% from protein

32.03

% from carbs

32.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.4 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.2 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 21.7 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Petit chausson Nutrients FAQs

Nutrients

What is the calorie content of Petit chausson?

A typical serving 78.32 gramme (78.32 grams) of Petit chausson contains approximately 263 calories.

You can check the exact calorie content by logging Petit chausson in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petit chausson have?

The amount of fat in Petit chausson depends on the ingredients and preparation method. On average, one serving 78.32 gramme (78.32 grams) of Petit chausson contains approximately 16.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petit chausson have?

The protein content in Petit chausson depends on the ingredients exists in it. On average, 78.32 gramme (78.32 grams) of Petit chausson contains approximately 7.57 grams of protein.

Know your exact protein requirement and how much protein you get from Petit chausson, Download Nutribit app for healthier you!

How much sugar does a Petit chausson have?

On average, 78.32 gramme (78.32 grams) contains about 0.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit chausson.

How Much carbohydrates (carbs) is in Petit chausson?

The amount of carbohydrates (carbs) in Petit chausson depends on its serving size and preparation. On average, 78.32 gramme (78.32 grams) contains about 20.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petit chausson.

How Much Fiber is in Petit chausson?

Petit chausson contains approximately 0.91 grams of fiber in 78.32 gramme (78.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petit chausson for healthier you!

What vitamins and minerals are in a Petit chausson?

Vitamins in Petit chausson:

  • Vitamin A:Petit chausson has 55.3287 IU of Vitamin A.
  • Vitamin B-12:Petit chausson has 0.635 UG of Vitamin B-12.
  • Vitamin B-6:Petit chausson has 0.1205 mg of Vitamin B-6.
  • Vitamin C:Petit chausson has 1.0545 mg of Vitamin C.
  • Vitamin D:Petit chausson has 0.4536 IU of Vitamin D.
  • Vitamin K:Petit chausson has 1.5876 UG of Vitamin K.

Petit chausson contains following minerals:

  • Petit chausson has 12.2274mg of Calcium.
  • Petit chausson has 346.4419mg of Sodium, Na.
  • Petit chausson has 155.4108mg of Potassium, K.
  • Petit chausson has 1.1624mg of Iron.

General

Does Petit chausson contain caffeine?

Petit chausson does not contain any caffeine.

Does Petit chausson contain alcohol?

Petit chausson does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petit chausson?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit chausson and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petit chausson quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petit chausson in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit chausson and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petit chausson for free?

Yes! Since Petit chausson contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petit chausson with water tracking feature?

Nutribit automatically calculates the water content of Petit chausson and adds it to your daily hydration log. Simply log Petit chausson in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petit chausson as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petit chausson and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petit chausson nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petit chausson data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petit chausson

Protein and Vitamin B-12 in Petit chausson supports bone health.

  • Protein in Petit chausson plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Petit chausson is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Petit chausson supports building and repairing tissues.

Builds and repairs tissues in Petit chausson is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petit chausson supports immune function.

Supports immune function in Petit chausson is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petit chausson helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petit chausson is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petit chausson provides energy.

Provides energy in Petit chausson can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petit chausson supports muscle growth and strength.

Supports muscle growth and strength in Petit chausson is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petit chausson helps in weight management.

Helps in weight management in Petit chausson promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petit chausson aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petit chausson is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petit chausson improves skin, hair, and nails.

Improves skin, hair, and nails in Petit chausson is essential for the health and growth of hair, skin, and nails.

Protein in Petit chausson regulates blood sugar levels.

Regulates blood sugar levels in Petit chausson helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Petit chausson supports red blood cell production

Vitamin B12 in Petit chausson plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Petit chausson boosts energy levels

Vitamin B12 in Petit chausson aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Petit chausson promotes brain health

Vitamin B12 in Petit chausson supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Petit chausson aids in DNA synthesis

Vitamin B12 in Petit chausson is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Petit chausson improves mood and mental health

Vitamin B12 in Petit chausson helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Petit chausson maintains healthy skin, hair, and nails

Vitamin B12 in Petit chausson contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Petit chausson prevents birth defects

Vitamin B12 in Petit chausson during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Petit chausson reduces risk of macular degeneration

Vitamin B12 in Petit chausson lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Petit chausson supports cardiovascular health

Vitamin B12 in Petit chausson helps regulate homocysteine levels, which may reduce the risk of heart disease.

Sodium, Na in Petit chausson supports fluid balance.

Maintains Fluid Balance in Petit chausson helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petit chausson supports nerve function.

Supports Nerve Function in Petit chausson helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petit chausson helps regulate blood pressure.

Regulates Blood Pressure in Petit chausson helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petit chausson supports muscle function.

Aids Muscle Function in Petit chausson helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petit chausson aids nutrient absorption.

Improves Nutrient Absorption in Petit chausson assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petit chausson helps balance pH levels.

Balances pH Levels in Petit chausson helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petit chausson supports bone health.

Supports Bone Health in Petit chausson helps retain calcium and prevent the loss of bone density over time.

Zinc in Petit chausson boosts immune system

Boosts Immune System in Petit chausson is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Petit chausson promotes wound healing

Promotes Wound Healing in Petit chausson plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Petit chausson supports growth and development

Supports Growth and Development in Petit chausson is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Petit chausson improves skin health

Improves Skin Health in Petit chausson helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Petit chausson enhances brain function

Enhances Brain Function in Petit chausson is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Petit chausson regulates hormonal balance

Regulates Hormonal Balance in Petit chausson helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Petit chausson supports healthy vision

Supports Healthy Vision in Petit chausson is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Petit chausson improves digestive health

Improves Digestive Health in Petit chausson supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Petit chausson maintains healthy reproductive function

Maintains Healthy Reproductive Function in Petit chausson plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Petit chausson reduces inflammation

Reduces Inflammation in Petit chausson has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 263 calories?

The amount of exercise required to burn off 78.32 gramme Petit chausson

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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