Ghee Khakhra
Common Food
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
6g
9.2%
Saturated
3.2g
16%
Trans Fats
0.1g
Polyunsaturated
0.7g
Monounsaturated
2g
Sodium, Na
95mg
4.1%
Potassium, K
80mg
1.7%
Total Carbohydrates
17g
6.2%
Fiber
1g
3.6%
Sugars
0.3g
0.6%
Starch
15.7g
Protein
3.5g
7%
Water
1g
Glucose
0.1g
Sucrose
0.2g
Vitamin A, RAE
15UG
Vitamin E
0.2MG_ATE
Biotin
2UG
Folic acid
20UG
Iron, Fe
0.8mg
Calcium, Ca
15mg
Zinc, Zn
0.6mg
Magnesium, Mg
12mg
Iodine, I
8UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Ghee Khakhra
How Many Calories Are in Ghee Khakhra?
How Many Calories Are in Ghee Khakhra?
How Much Fat Is in Ghee Khakhra?
How Much Fat Is in Ghee Khakhra?
How Much Protein is in Ghee Khakhra?
How Much Protein is in Ghee Khakhra?
How Much Sugar is in Ghee Khakhra?
How Much Sugar is in Ghee Khakhra?
How Much carbohydrates (carbs) is in Ghee Khakhra?
How Much carbohydrates (carbs) is in Ghee Khakhra?
How Much Fiber is in Ghee Khakhra?
How Much Fiber is in Ghee Khakhra?
Other items you may find helpful
How to burn 140 calories?
The amount of exercise required to burn off 1 pcs Ghee Khakhra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.