Graham de chocolate
Common Food
5.92
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Graham de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Graham de chocolate has 1.55 IU of Vitamin A.
- Vitamin B-12:Graham de chocolate has 0.014 UG of Vitamin B-12.
- Vitamin B-6:Graham de chocolate has 0.0079 mg of Vitamin B-6.
- Graham de chocolate has 4.805mg of Calcium.
- Graham de chocolate has 89.9mg of Sodium, Na.
- Graham de chocolate has 32.55mg of Potassium, K.
- Graham de chocolate has 0.6216mg of Iron.
What is the calorie content of Graham de chocolate?
A typical serving 1 full cracker sheet (15.5 grams) of Graham de chocolate contains approximately 67 calories.
You can check the exact calorie content by logging Graham de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graham de chocolate have?
The amount of fat in Graham de chocolate depends on the ingredients and preparation method. On average, one serving 1 full cracker sheet (15.5 grams) of Graham de chocolate contains approximately 2.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graham de chocolate have?
The protein content in Graham de chocolate depends on the ingredients exists in it. On average, 1 full cracker sheet (15.5 grams) of Graham de chocolate contains approximately 1.02 grams of protein.
Know your exact protein requirement and how much protein you get from Graham de chocolate, Download Nutribit app for healthier you!
How much sugar does a Graham de chocolate have?
On average, 1 full cracker sheet (15.5 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham de chocolate.
How Much carbohydrates (carbs) is in Graham de chocolate?
The amount of carbohydrates (carbs) in Graham de chocolate depends on its serving size and preparation. On average, 1 full cracker sheet (15.5 grams) contains about 11.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graham de chocolate.
How Much Fiber is in Graham de chocolate?
Graham de chocolate contains approximately 0.53 grams of fiber in 1 full cracker sheet (15.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Graham de chocolate for healthier you!
What vitamins and minerals are in a Graham de chocolate?
Vitamins in Graham de chocolate:
Graham de chocolate contains following minerals:
General
Does Graham de chocolate contain caffeine?
Graham de chocolate contains approximately 2 mg of caffeine in 1 full cracker sheet (15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Graham de chocolate contain alcohol?
Graham de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graham de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graham de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graham de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graham de chocolate for free?
Yes! Since Graham de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graham de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Graham de chocolate and adds it to your daily hydration log. Simply log Graham de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graham de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graham de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graham de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graham de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graham de chocolate
How to burn 67 calories?
The amount of exercise required to burn off 1 full cracker sheet Graham de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.