Galletas graham de chocolate

Common Food

5.92

% from protein

65.37

% from carbs

65.37

% from fat
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Nutrition Facts

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Serving size
In 15.5 g(16g)
Amount per serving
Calories
67.1
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.7 g
3.3%

Polyunsaturated 0.6 g

Monounsaturated 0.8 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 89.9 mg
3.9%

Potassium, K 32.6 mg
0.7%

Total Carbohydrates 11.3 g
4.1%

Fiber 0.5 g
1.9%

Sugars 5.8 g
11.6%

Protein 1 g
2%

Water 0.7 g

Caffeine 1.6 mg

Vitamin A 1.6 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 7.3 UG

Folic acid 6 UG

Folate, food 1.2 UG

Folate, DFE 11.6 UG

Vitamin B-12 0 UG

Choline, total 2.2 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 4.8 mg

Iron 0.6 mg

Magnesium 8.2 mg

Phosphorus, P 20.5 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.9 UG

Ash 0.3 g

Theobromine 54.9 mg

Energy 280.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

MUFA 18:1 0.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Galletas graham de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Galletas graham de chocolate?

A typical serving 1 full cracker sheet (15.5 grams) of Galletas graham de chocolate contains approximately 67 calories.

You can check the exact calorie content by logging Galletas graham de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas graham de chocolate have?

The amount of fat in Galletas graham de chocolate depends on the ingredients and preparation method. On average, one serving 1 full cracker sheet (15.5 grams) of Galletas graham de chocolate contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas graham de chocolate have?

The protein content in Galletas graham de chocolate depends on the ingredients exists in it. On average, 1 full cracker sheet (15.5 grams) of Galletas graham de chocolate contains approximately 1.02 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas graham de chocolate, Download Nutribit app for healthier you!

How much sugar does a Galletas graham de chocolate have?

On average, 1 full cracker sheet (15.5 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas graham de chocolate.

How Much carbohydrates (carbs) is in Galletas graham de chocolate?

The amount of carbohydrates (carbs) in Galletas graham de chocolate depends on its serving size and preparation. On average, 1 full cracker sheet (15.5 grams) contains about 11.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas graham de chocolate.

How Much Fiber is in Galletas graham de chocolate?

Galletas graham de chocolate contains approximately 0.53 grams of fiber in 1 full cracker sheet (15.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas graham de chocolate for healthier you!

What vitamins and minerals are in a Galletas graham de chocolate?

Vitamins in Galletas graham de chocolate:

  • Vitamin A:Galletas graham de chocolate has 1.55 IU of Vitamin A.
  • Vitamin B-12:Galletas graham de chocolate has 0.014 UG of Vitamin B-12.
  • Vitamin B-6:Galletas graham de chocolate has 0.0079 mg of Vitamin B-6.

Galletas graham de chocolate contains following minerals:

  • Galletas graham de chocolate has 4.805mg of Calcium.
  • Galletas graham de chocolate has 89.9mg of Sodium, Na.
  • Galletas graham de chocolate has 32.55mg of Potassium, K.
  • Galletas graham de chocolate has 0.6216mg of Iron.

General

Does Galletas graham de chocolate contain caffeine?

Galletas graham de chocolate contains approximately 2 mg of caffeine in 1 full cracker sheet (15.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas graham de chocolate contain alcohol?

Galletas graham de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletas graham de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas graham de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas graham de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas graham de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas graham de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas graham de chocolate for free?

Yes! Since Galletas graham de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas graham de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Galletas graham de chocolate and adds it to your daily hydration log. Simply log Galletas graham de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas graham de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas graham de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas graham de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas graham de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas graham de chocolate

How to burn 67 calories?

The amount of exercise required to burn off 1 full cracker sheet Galletas graham de chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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