Hamburguesa slider
Common Food
22.37
% from protein31.16
% from carbs31.16
% from fatNutrition Facts
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Hamburguesa slider Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa slider has 143 IU of Vitamin A.
- Vitamin B-12:Hamburguesa slider has 0.52 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa slider has 0.1165 mg of Vitamin B-6.
- Vitamin D:Hamburguesa slider has 1.04 IU of Vitamin D.
- Hamburguesa slider has 59.28mg of Calcium.
- Hamburguesa slider has 250.12mg of Sodium, Na.
- Hamburguesa slider has 109.2mg of Potassium, K.
- Hamburguesa slider has 1.3364mg of Iron.
What is the calorie content of Hamburguesa slider?
A typical serving 1 slider (52 grams) of Hamburguesa slider contains approximately 161 calories.
You can check the exact calorie content by logging Hamburguesa slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa slider have?
The amount of fat in Hamburguesa slider depends on the ingredients and preparation method. On average, one serving 1 slider (52 grams) of Hamburguesa slider contains approximately 8.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa slider have?
The protein content in Hamburguesa slider depends on the ingredients exists in it. On average, 1 slider (52 grams) of Hamburguesa slider contains approximately 8.99 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa slider, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa slider have?
On average, 1 slider (52 grams) contains about 2.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa slider.
How Much carbohydrates (carbs) is in Hamburguesa slider?
The amount of carbohydrates (carbs) in Hamburguesa slider depends on its serving size and preparation. On average, 1 slider (52 grams) contains about 12.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa slider.
How Much Fiber is in Hamburguesa slider?
Hamburguesa slider contains approximately 0.88 grams of fiber in 1 slider (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa slider for healthier you!
What vitamins and minerals are in a Hamburguesa slider?
Vitamins in Hamburguesa slider:
Hamburguesa slider contains following minerals:
General
Does Hamburguesa slider contain caffeine?
Hamburguesa slider does not contain any caffeine.
Does Hamburguesa slider contain alcohol?
Hamburguesa slider does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa slider?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa slider and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa slider quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa slider for free?
Yes! Since Hamburguesa slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa slider with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa slider and adds it to your daily hydration log. Simply log Hamburguesa slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa slider as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa slider nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa slider data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa slider
Protein and Vitamin B-12 in Hamburguesa slider supports bone health.
Protein in Hamburguesa slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Hamburguesa slider is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hamburguesa slider supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa slider supports immune function.
Supports immune function in Hamburguesa slider is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa slider helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa slider provides energy.
Provides energy in Hamburguesa slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa slider supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa slider helps in weight management.
Helps in weight management in Hamburguesa slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa slider aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa slider improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa slider is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa slider regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Hamburguesa slider supports red blood cell production
Vitamin B12 in Hamburguesa slider plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa slider boosts energy levels
Vitamin B12 in Hamburguesa slider aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa slider promotes brain health
Vitamin B12 in Hamburguesa slider supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa slider aids in DNA synthesis
Vitamin B12 in Hamburguesa slider is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa slider improves mood and mental health
Vitamin B12 in Hamburguesa slider helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa slider maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa slider contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa slider prevents birth defects
Vitamin B12 in Hamburguesa slider during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa slider reduces risk of macular degeneration
Vitamin B12 in Hamburguesa slider lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa slider supports cardiovascular health
Vitamin B12 in Hamburguesa slider helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hamburguesa slider supports antioxidant protection.
Antioxidant Protection in Hamburguesa slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa slider supports thyroid function.
Thyroid Function in Hamburguesa slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa slider supports immune system health.
Immune System Support in Hamburguesa slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa slider supports heart health.
Heart Health in Hamburguesa slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hamburguesa slider supports cancer prevention.
Cancer Prevention in Hamburguesa slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa slider supports cognitive function.
Cognitive Function in Hamburguesa slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa slider supports skin health.
Skin Health in Hamburguesa slider helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa slider supports reproductive health.
Reproductive Health in Hamburguesa slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa slider provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa slider helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 161 calories?
The amount of exercise required to burn off 1 slider Hamburguesa slider
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.