Hash brown nuggets
Common Food
4.27
% from protein54.82
% from carbs54.82
% from fatNutrition Facts
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Hash brown nuggets Nutrients FAQs
Nutrients
- Vitamin A:Hash brown nuggets has 3.95 IU of Vitamin A.
- Vitamin B-6:Hash brown nuggets has 0.0956 mg of Vitamin B-6.
- Vitamin C:Hash brown nuggets has 3.16 mg of Vitamin C.
- Hash brown nuggets has 11.06mg of Calcium.
- Hash brown nuggets has 365.77mg of Sodium, Na.
- Hash brown nuggets has 226.73mg of Potassium, K.
- Hash brown nuggets has 0.4582mg of Iron.
What is the calorie content of Hash brown nuggets?
A typical serving 10 nuggets (79 grams) of Hash brown nuggets contains approximately 152 calories.
You can check the exact calorie content by logging Hash brown nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash brown nuggets have?
The amount of fat in Hash brown nuggets depends on the ingredients and preparation method. On average, one serving 10 nuggets (79 grams) of Hash brown nuggets contains approximately 7.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash brown nuggets have?
The protein content in Hash brown nuggets depends on the ingredients exists in it. On average, 10 nuggets (79 grams) of Hash brown nuggets contains approximately 1.68 grams of protein.
Know your exact protein requirement and how much protein you get from Hash brown nuggets, Download Nutribit app for healthier you!
How much sugar does a Hash brown nuggets have?
On average, 10 nuggets (79 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash brown nuggets.
How Much carbohydrates (carbs) is in Hash brown nuggets?
The amount of carbohydrates (carbs) in Hash brown nuggets depends on its serving size and preparation. On average, 10 nuggets (79 grams) contains about 21.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash brown nuggets.
How Much Fiber is in Hash brown nuggets?
Hash brown nuggets contains approximately 1.58 grams of fiber in 10 nuggets (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash brown nuggets for healthier you!
What vitamins and minerals are in a Hash brown nuggets?
Vitamins in Hash brown nuggets:
Hash brown nuggets contains following minerals:
General
Does Hash brown nuggets contain caffeine?
Hash brown nuggets does not contain any caffeine.
Does Hash brown nuggets contain alcohol?
Hash brown nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash brown nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash brown nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash brown nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash brown nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash brown nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash brown nuggets for free?
Yes! Since Hash brown nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash brown nuggets with water tracking feature?
Nutribit automatically calculates the water content of Hash brown nuggets and adds it to your daily hydration log. Simply log Hash brown nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash brown nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash brown nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash brown nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash brown nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash brown nuggets
Sodium, Na in Hash brown nuggets supports fluid balance.
Maintains Fluid Balance in Hash brown nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash brown nuggets supports nerve function.
Supports Nerve Function in Hash brown nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash brown nuggets helps regulate blood pressure.
Regulates Blood Pressure in Hash brown nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash brown nuggets supports muscle function.
Aids Muscle Function in Hash brown nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash brown nuggets aids nutrient absorption.
Improves Nutrient Absorption in Hash brown nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash brown nuggets helps balance pH levels.
Balances pH Levels in Hash brown nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash brown nuggets supports bone health.
Supports Bone Health in Hash brown nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 152 calories?
The amount of exercise required to burn off 10 nuggets Hash brown nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.