Hash Brown Fries
Iceland
5.06
% from protein55.3
% from carbs55.3
% from fatNutrition Facts
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Hash Brown Fries Nutrients FAQs
Nutrients
- Hash Brown Fries has 520mg of Sodium, Na.
What is the calorie content of Hash Brown Fries?
A typical serving 1 serving ovenbaked (100 grams) of Hash Brown Fries contains approximately 268 calories.
You can check the exact calorie content by logging Hash Brown Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash Brown Fries have?
The amount of fat in Hash Brown Fries depends on the ingredients and preparation method. On average, one serving 1 serving ovenbaked (100 grams) of Hash Brown Fries contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash Brown Fries have?
The protein content in Hash Brown Fries depends on the ingredients exists in it. On average, 1 serving ovenbaked (100 grams) of Hash Brown Fries contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from Hash Brown Fries, Download Nutribit app for healthier you!
How much sugar does a Hash Brown Fries have?
On average, 1 serving ovenbaked (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash Brown Fries.
How Much carbohydrates (carbs) is in Hash Brown Fries?
The amount of carbohydrates (carbs) in Hash Brown Fries depends on its serving size and preparation. On average, 1 serving ovenbaked (100 grams) contains about 36.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash Brown Fries.
How Much Fiber is in Hash Brown Fries?
Hash Brown Fries contains approximately 3 grams of fiber in 1 serving ovenbaked (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash Brown Fries for healthier you!
What vitamins and minerals are in a Hash Brown Fries?
Hash Brown Fries contains following minerals:
General
Does Hash Brown Fries contain caffeine?
Hash Brown Fries does not contain any caffeine.
Does Hash Brown Fries contain alcohol?
Hash Brown Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash Brown Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash Brown Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash Brown Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash Brown Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash Brown Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash Brown Fries for free?
Yes! Since Hash Brown Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash Brown Fries with water tracking feature?
Nutribit automatically calculates the water content of Hash Brown Fries and adds it to your daily hydration log. Simply log Hash Brown Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash Brown Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash Brown Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash Brown Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash Brown Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash Brown Fries
Sodium, Na in Hash Brown Fries supports fluid balance.
Maintains Fluid Balance in Hash Brown Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash Brown Fries supports nerve function.
Supports Nerve Function in Hash Brown Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash Brown Fries helps regulate blood pressure.
Regulates Blood Pressure in Hash Brown Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash Brown Fries supports muscle function.
Aids Muscle Function in Hash Brown Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash Brown Fries aids nutrient absorption.
Improves Nutrient Absorption in Hash Brown Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash Brown Fries helps balance pH levels.
Balances pH Levels in Hash Brown Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash Brown Fries supports bone health.
Supports Bone Health in Hash Brown Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 1 serving ovenbaked Hash Brown Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.