Nuggets hash brown
Common Food
4.27
% from protein54.82
% from carbs54.82
% from fatNutrition Facts
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Nuggets hash brown Nutrients FAQs
Nutrients
- Vitamin A:Nuggets hash brown has 3.95 IU of Vitamin A.
- Vitamin B-6:Nuggets hash brown has 0.0956 mg of Vitamin B-6.
- Vitamin C:Nuggets hash brown has 3.16 mg of Vitamin C.
- Nuggets hash brown has 11.06mg of Calcium.
- Nuggets hash brown has 365.77mg of Sodium, Na.
- Nuggets hash brown has 226.73mg of Potassium, K.
- Nuggets hash brown has 0.4582mg of Iron.
What is the calorie content of Nuggets hash brown?
A typical serving 10 nuggets (79 grams) of Nuggets hash brown contains approximately 152 calories.
You can check the exact calorie content by logging Nuggets hash brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuggets hash brown have?
The amount of fat in Nuggets hash brown depends on the ingredients and preparation method. On average, one serving 10 nuggets (79 grams) of Nuggets hash brown contains approximately 7.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuggets hash brown have?
The protein content in Nuggets hash brown depends on the ingredients exists in it. On average, 10 nuggets (79 grams) of Nuggets hash brown contains approximately 1.68 grams of protein.
Know your exact protein requirement and how much protein you get from Nuggets hash brown, Download Nutribit app for healthier you!
How much sugar does a Nuggets hash brown have?
On average, 10 nuggets (79 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets hash brown.
How Much carbohydrates (carbs) is in Nuggets hash brown?
The amount of carbohydrates (carbs) in Nuggets hash brown depends on its serving size and preparation. On average, 10 nuggets (79 grams) contains about 21.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuggets hash brown.
How Much Fiber is in Nuggets hash brown?
Nuggets hash brown contains approximately 1.58 grams of fiber in 10 nuggets (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets hash brown for healthier you!
What vitamins and minerals are in a Nuggets hash brown?
Vitamins in Nuggets hash brown:
Nuggets hash brown contains following minerals:
General
Does Nuggets hash brown contain caffeine?
Nuggets hash brown does not contain any caffeine.
Does Nuggets hash brown contain alcohol?
Nuggets hash brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuggets hash brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets hash brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuggets hash brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuggets hash brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets hash brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuggets hash brown for free?
Yes! Since Nuggets hash brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuggets hash brown with water tracking feature?
Nutribit automatically calculates the water content of Nuggets hash brown and adds it to your daily hydration log. Simply log Nuggets hash brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuggets hash brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuggets hash brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuggets hash brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuggets hash brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuggets hash brown
Sodium, Na in Nuggets hash brown supports fluid balance.
Maintains Fluid Balance in Nuggets hash brown helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nuggets hash brown supports nerve function.
Supports Nerve Function in Nuggets hash brown helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nuggets hash brown helps regulate blood pressure.
Regulates Blood Pressure in Nuggets hash brown helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nuggets hash brown supports muscle function.
Aids Muscle Function in Nuggets hash brown helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nuggets hash brown aids nutrient absorption.
Improves Nutrient Absorption in Nuggets hash brown assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nuggets hash brown helps balance pH levels.
Balances pH Levels in Nuggets hash brown helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nuggets hash brown supports bone health.
Supports Bone Health in Nuggets hash brown helps retain calcium and prevent the loss of bone density over time.
How to burn 152 calories?
The amount of exercise required to burn off 10 nuggets Nuggets hash brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.