Hash brown
Common Food
3.7
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Hash brown Nutrients FAQs
Nutrients
- Vitamin A:Hash brown has 1.06 IU of Vitamin A.
- Vitamin B-6:Hash brown has 0.0986 mg of Vitamin B-6.
- Vitamin C:Hash brown has 2.862 mg of Vitamin C.
- Hash brown has 10.07mg of Calcium.
- Hash brown has 299.98mg of Sodium, Na.
- Hash brown has 188.15mg of Potassium, K.
- Hash brown has 0.318mg of Iron.
What is the calorie content of Hash brown?
A typical serving 1 patty (53 grams) of Hash brown contains approximately 144 calories.
You can check the exact calorie content by logging Hash brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash brown have?
The amount of fat in Hash brown depends on the ingredients and preparation method. On average, one serving 1 patty (53 grams) of Hash brown contains approximately 9.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash brown have?
The protein content in Hash brown depends on the ingredients exists in it. On average, 1 patty (53 grams) of Hash brown contains approximately 1.37 grams of protein.
Know your exact protein requirement and how much protein you get from Hash brown, Download Nutribit app for healthier you!
How much sugar does a Hash brown have?
On average, 1 patty (53 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash brown.
How Much carbohydrates (carbs) is in Hash brown?
The amount of carbohydrates (carbs) in Hash brown depends on its serving size and preparation. On average, 1 patty (53 grams) contains about 15.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash brown.
How Much Fiber is in Hash brown?
Hash brown contains approximately 1.43 grams of fiber in 1 patty (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash brown for healthier you!
What vitamins and minerals are in a Hash brown?
Vitamins in Hash brown:
Hash brown contains following minerals:
General
Does Hash brown contain caffeine?
Hash brown does not contain any caffeine.
Does Hash brown contain alcohol?
Hash brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash brown for free?
Yes! Since Hash brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash brown with water tracking feature?
Nutribit automatically calculates the water content of Hash brown and adds it to your daily hydration log. Simply log Hash brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash brown
How to burn 144 calories?
The amount of exercise required to burn off 1 patty Hash brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.