Hash Brown, Cauliflower
Strong Roots
4.85
% from protein46.06
% from carbs46.06
% from fatNutrition Facts
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Hash Brown, Cauliflower Nutrients FAQs
Nutrients
- Hash Brown, Cauliflower has 0.5mg of Calcium.
- Hash Brown, Cauliflower has 260mg of Sodium, Na.
- Hash Brown, Cauliflower has 190mg of Potassium, K.
- Hash Brown, Cauliflower has 10mg of Iron.
What is the calorie content of Hash Brown, Cauliflower?
A typical serving 2 pieces (80 grams) of Hash Brown, Cauliflower contains approximately 160 calories.
You can check the exact calorie content by logging Hash Brown, Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash Brown, Cauliflower have?
The amount of fat in Hash Brown, Cauliflower depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Hash Brown, Cauliflower contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash Brown, Cauliflower have?
The protein content in Hash Brown, Cauliflower depends on the ingredients exists in it. On average, 2 pieces (80 grams) of Hash Brown, Cauliflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hash Brown, Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Hash Brown, Cauliflower have?
On average, 2 pieces (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash Brown, Cauliflower.
How Much carbohydrates (carbs) is in Hash Brown, Cauliflower?
The amount of carbohydrates (carbs) in Hash Brown, Cauliflower depends on its serving size and preparation. On average, 2 pieces (80 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash Brown, Cauliflower.
How Much Fiber is in Hash Brown, Cauliflower?
Hash Brown, Cauliflower contains approximately 2 grams of fiber in 2 pieces (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash Brown, Cauliflower for healthier you!
What vitamins and minerals are in a Hash Brown, Cauliflower?
Hash Brown, Cauliflower contains following minerals:
General
Does Hash Brown, Cauliflower contain caffeine?
Hash Brown, Cauliflower does not contain any caffeine.
Does Hash Brown, Cauliflower contain alcohol?
Hash Brown, Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash Brown, Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash Brown, Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash Brown, Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash Brown, Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash Brown, Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash Brown, Cauliflower for free?
Yes absolutely, Since Hash Brown, Cauliflower does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash Brown, Cauliflower with water tracking feature?
Hash Brown, Cauliflower does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hash Brown, Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash Brown, Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash Brown, Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash Brown, Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash Brown, Cauliflower
How to burn 160 calories?
The amount of exercise required to burn off 2 pieces Hash Brown, Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.