Havarti eneldo
Common Food
25.05
% from protein3
% from carbs3
% from fatNutrition Facts
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Havarti eneldo Nutrients FAQs
Nutrients
- Vitamin A:Havarti eneldo has 302.4 IU of Vitamin A.
- Vitamin B-12:Havarti eneldo has 0.3528 UG of Vitamin B-12.
- Vitamin B-6:Havarti eneldo has 0.0182 mg of Vitamin B-6.
- Vitamin D:Havarti eneldo has 6.16 IU of Vitamin D.
- Havarti eneldo has 188.72mg of Calcium.
- Havarti eneldo has 156.8mg of Sodium, Na.
- Havarti eneldo has 38.08mg of Potassium, K.
- Havarti eneldo has 0.1204mg of Iron.
What is the calorie content of Havarti eneldo?
A typical serving 1 slice (1 oz) (28 grams) of Havarti eneldo contains approximately 104 calories.
You can check the exact calorie content by logging Havarti eneldo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Havarti eneldo have?
The amount of fat in Havarti eneldo depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Havarti eneldo contains approximately 8.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Havarti eneldo have?
The protein content in Havarti eneldo depends on the ingredients exists in it. On average, 1 slice (1 oz) (28 grams) of Havarti eneldo contains approximately 6.51 grams of protein.
Know your exact protein requirement and how much protein you get from Havarti eneldo, Download Nutribit app for healthier you!
How much sugar does a Havarti eneldo have?
On average, 1 slice (1 oz) (28 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havarti eneldo.
How Much carbohydrates (carbs) is in Havarti eneldo?
The amount of carbohydrates (carbs) in Havarti eneldo depends on its serving size and preparation. On average, 1 slice (1 oz) (28 grams) contains about 0.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Havarti eneldo.
How Much Fiber is in Havarti eneldo?
Havarti eneldo contains approximately 0 grams of fiber in 1 slice (1 oz) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Havarti eneldo for healthier you!
What vitamins and minerals are in a Havarti eneldo?
Vitamins in Havarti eneldo:
Havarti eneldo contains following minerals:
General
Does Havarti eneldo contain caffeine?
Havarti eneldo does not contain any caffeine.
Does Havarti eneldo contain alcohol?
Havarti eneldo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Havarti eneldo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havarti eneldo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Havarti eneldo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Havarti eneldo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havarti eneldo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Havarti eneldo for free?
Yes! Since Havarti eneldo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Havarti eneldo with water tracking feature?
Nutribit automatically calculates the water content of Havarti eneldo and adds it to your daily hydration log. Simply log Havarti eneldo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Havarti eneldo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Havarti eneldo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Havarti eneldo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Havarti eneldo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Havarti eneldo
Calcium in Havarti eneldo supports bone health.
Calcium in Havarti eneldo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Havarti eneldo supports muscle function.
Calcium in Havarti eneldo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Havarti eneldo supports heart health.
Calcium in Havarti eneldo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Havarti eneldo supports nerve transmission.
Calcium in Havarti eneldo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Havarti eneldo supports blood clotting.
Calcium in Havarti eneldo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Havarti eneldo supports hormonal secretion.
Calcium in Havarti eneldo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Havarti eneldo supports weight management.
Calcium in Havarti eneldo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Havarti eneldo supports dental health.
Calcium in Havarti eneldo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Havarti eneldo supports blood pressure regulation.
Calcium in Havarti eneldo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 104 calories?
The amount of exercise required to burn off 1 slice (1 oz) Havarti eneldo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.