Huevo extragrande
Common Food
36.22
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Huevo extragrande Nutrients FAQs
Nutrients
- Vitamin A:Huevo extragrande has 340.2 IU of Vitamin A.
- Vitamin B-12:Huevo extragrande has 0.5607 UG of Vitamin B-12.
- Vitamin B-6:Huevo extragrande has 0.1071 mg of Vitamin B-6.
- Vitamin D:Huevo extragrande has 51.66 IU of Vitamin D.
- Huevo extragrande has 35.28mg of Calcium.
- Huevo extragrande has 89.46mg of Sodium, Na.
- Huevo extragrande has 86.94mg of Potassium, K.
- Huevo extragrande has 1.1025mg of Iron.
What is the calorie content of Huevo extragrande?
A typical serving 1 jumbo (63 grams) of Huevo extragrande contains approximately 90 calories.
You can check the exact calorie content by logging Huevo extragrande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevo extragrande have?
The amount of fat in Huevo extragrande depends on the ingredients and preparation method. On average, one serving 1 jumbo (63 grams) of Huevo extragrande contains approximately 5.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevo extragrande have?
The protein content in Huevo extragrande depends on the ingredients exists in it. On average, 1 jumbo (63 grams) of Huevo extragrande contains approximately 7.91 grams of protein.
Know your exact protein requirement and how much protein you get from Huevo extragrande, Download Nutribit app for healthier you!
How much sugar does a Huevo extragrande have?
On average, 1 jumbo (63 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevo extragrande.
How Much carbohydrates (carbs) is in Huevo extragrande?
The amount of carbohydrates (carbs) in Huevo extragrande depends on its serving size and preparation. On average, 1 jumbo (63 grams) contains about 0.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevo extragrande.
How Much Fiber is in Huevo extragrande?
Huevo extragrande contains approximately 0 grams of fiber in 1 jumbo (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevo extragrande for healthier you!
What vitamins and minerals are in a Huevo extragrande?
Vitamins in Huevo extragrande:
Huevo extragrande contains following minerals:
General
Does Huevo extragrande contain caffeine?
Huevo extragrande does not contain any caffeine.
Does Huevo extragrande contain alcohol?
Huevo extragrande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevo extragrande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevo extragrande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevo extragrande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevo extragrande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevo extragrande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevo extragrande for free?
Yes! Since Huevo extragrande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevo extragrande with water tracking feature?
Nutribit automatically calculates the water content of Huevo extragrande and adds it to your daily hydration log. Simply log Huevo extragrande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevo extragrande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevo extragrande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevo extragrande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevo extragrande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevo extragrande
Protein and Vitamin B-12 in Huevo extragrande supports bone health.
Protein in Huevo extragrande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevo extragrande is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevo extragrande supports building and repairing tissues.
Builds and repairs tissues in Huevo extragrande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevo extragrande supports immune function.
Supports immune function in Huevo extragrande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevo extragrande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevo extragrande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevo extragrande provides energy.
Provides energy in Huevo extragrande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevo extragrande supports muscle growth and strength.
Supports muscle growth and strength in Huevo extragrande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevo extragrande helps in weight management.
Helps in weight management in Huevo extragrande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevo extragrande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevo extragrande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevo extragrande improves skin, hair, and nails.
Improves skin, hair, and nails in Huevo extragrande is essential for the health and growth of hair, skin, and nails.
Protein in Huevo extragrande regulates blood sugar levels.
Regulates blood sugar levels in Huevo extragrande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevo extragrande supports red blood cell production
Vitamin B12 in Huevo extragrande plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevo extragrande boosts energy levels
Vitamin B12 in Huevo extragrande aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevo extragrande promotes brain health
Vitamin B12 in Huevo extragrande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevo extragrande aids in DNA synthesis
Vitamin B12 in Huevo extragrande is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevo extragrande improves mood and mental health
Vitamin B12 in Huevo extragrande helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevo extragrande maintains healthy skin, hair, and nails
Vitamin B12 in Huevo extragrande contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevo extragrande prevents birth defects
Vitamin B12 in Huevo extragrande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevo extragrande reduces risk of macular degeneration
Vitamin B12 in Huevo extragrande lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevo extragrande supports cardiovascular health
Vitamin B12 in Huevo extragrande helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevo extragrande supports antioxidant protection.
Antioxidant Protection in Huevo extragrande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevo extragrande supports thyroid function.
Thyroid Function in Huevo extragrande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevo extragrande supports immune system health.
Immune System Support in Huevo extragrande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevo extragrande supports heart health.
Heart Health in Huevo extragrande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevo extragrande supports cancer prevention.
Cancer Prevention in Huevo extragrande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevo extragrande supports cognitive function.
Cognitive Function in Huevo extragrande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevo extragrande supports skin health.
Skin Health in Huevo extragrande helps protect the skin from UV damage and supports wound healing.
Selenium in Huevo extragrande supports reproductive health.
Reproductive Health in Huevo extragrande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevo extragrande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevo extragrande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 90 calories?
The amount of exercise required to burn off 1 jumbo Huevo extragrande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.