Jarabe de chocolate caliente

Common Food

Total Energy

133

kcal

71.88

% from carbs

5.11

% from protein

23.01

% from fats

In 38 g

% daily value

Total Fat

3.4g

5.2%

Saturated

1.5g

7.6%

Polyunsaturated

0.1g

Monounsaturated

1.5g

Cholesterol

0.4mg

0.1%

Sodium, Na

131.5mg

5.7%

Potassium, K

107.9mg

2.3%

Total Carbohydrates

23.9g

8.7%

Fiber

1.1g

3.8%

Sugars

13.2g

26.5%

Protein

1.7g

3.5%

Water

8.3g

Caffeine

2.7mg

Ash

0.7g

Theobromine

93.9mg

Energy

556.7kJ

Calcium, Ca

18.6mg

Iron, Fe

0.5mg

Magnesium, Mg

18.2mg

Phosphorus, P

36.9mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.9UG

Vitamin A, IU

0.8IU

Retinol

0.4UG

Vitamin A, RAE

0.4UG

Vitamin E (alpha-tocopherol)

1mg

Lutein + zeaxanthin

1.5UG

Vitamin C, total ascorbic acid

0.1mg

Niacin

0.1mg

Folate, total

1.5UG

Choline, total

2.1mg

Vitamin K (phylloquinone)

1UG

Folate, food

1.5UG

Folate, DFE

1.5UG

SFA 14:0

0.1g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

1.4g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jarabe de chocolate caliente

A typical serving 2 cda of Jarabe de chocolate caliente (38 grams) contains approximately 133 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jarabe de chocolate caliente depends on the ingredients and preparation method. On average, one serving 2 cda (38 grams) of Jarabe de chocolate caliente contains approximately 3.382 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jarabe de chocolate caliente depends on the ingredients exists in it. On average, 2 cda of Jarabe de chocolate caliente (about 38 grams) contains approximately 1.748 grams of protein.

On average, 2 cda (about 38 grams) contains about 13.2316 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 38 grams) contains about 23.902 grams of carbohydrates.

Jarabe de chocolate caliente contains approximately 1.064 grams of fiber in 2 cda (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 2 cda Jarabe de chocolate caliente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.