Mezcla de chocolate caliente

Common Food

Total Energy

111.4

kcal

84.25

% from carbs

6.84

% from protein

8.91

% from fats

In 28 g

% daily value

Total Fat

1.1g

1.7%

Saturated

0.7g

3.3%

Monounsaturated

0.4g

Sodium, Na

141.1mg

6.1%

Potassium, K

199.4mg

4.2%

Total Carbohydrates

23.4g

8.5%

Fiber

1g

3.7%

Sugars

18.4g

36.7%

Protein

1.9g

3.7%

Water

0.4g

Caffeine

5mg

Ash

1.1g

Theobromine

90.4mg

Energy

465.9kJ

Calcium, Ca

37.2mg

Iron, Fe

0.3mg

Magnesium, Mg

23.2mg

Phosphorus, P

88.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

1.4UG

Vitamin A, IU

1.1IU

Retinol

0.3UG

Vitamin A, RAE

0.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

1.4UG

Vitamin C, total ascorbic acid

0.1mg

Riboflavin

0.2mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Folate, total

1.7UG

Vitamin B-12

0.1UG

Choline, total

9.3mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

1.7UG

Folate, DFE

1.7UG

SFA 16:0

0.3g

SFA 18:0

0.3g

MUFA 18:1

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mezcla de chocolate caliente

A typical serving 3 cdta of Mezcla de chocolate caliente (28 grams) contains approximately 111.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mezcla de chocolate caliente depends on the ingredients and preparation method. On average, one serving 3 cdta (28 grams) of Mezcla de chocolate caliente contains approximately 1.12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mezcla de chocolate caliente depends on the ingredients exists in it. On average, 3 cdta of Mezcla de chocolate caliente (about 28 grams) contains approximately 1.8676 grams of protein.

On average, 3 cdta (about 28 grams) contains about 18.354 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cdta (about 28 grams) contains about 23.4444 grams of carbohydrates.

Mezcla de chocolate caliente contains approximately 1.036 grams of fiber in 3 cdta (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 111 calories?

The amount of exercise required to burn off 3 cdta Mezcla de chocolate caliente

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.