Jarabe de maíz

Common Food

Total Energy

62.3

kcal

100

% from carbs

0

% from protein

0

% from fats

In 22 g

% daily value




Sodium, Na

13.6mg

0.6%


Potassium, K

0.2mg


Total Carbohydrates

16.9g

6.1%


Sugars

16.9g

33.8%



Water

5g







Energy

260kJ


Calcium, Ca

2.9mg



Magnesium, Mg

0.2mg



Zinc, Zn

0.1mg




Selenium, Se

0.2UG












































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jarabe de maíz

A typical serving 1 cda of Jarabe de maíz (22 grams) contains approximately 62.26 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jarabe de maíz depends on the ingredients and preparation method. On average, one serving 1 cda (22 grams) of Jarabe de maíz contains approximately 0.044 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jarabe de maíz depends on the ingredients exists in it. On average, 1 cda of Jarabe de maíz (about 22 grams) contains approximately 0 grams of protein.

On average, 1 cda (about 22 grams) contains about 16.8894 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 22 grams) contains about 16.8938 grams of carbohydrates.

Jarabe de maíz contains approximately 0 grams of fiber in 1 cda (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 62 calories?

The amount of exercise required to burn off 1 cda Jarabe de maíz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.