Jiaozi

A typical serving 1 trozo (36.92 grams) of Jiaozi contains approximately 67 calories.

You can check the exact calorie content by logging Jiaozi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jiaozi depends on the ingredients and preparation method. On average, one serving 1 trozo (36.92 grams) of Jiaozi contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Jiaozi depends on the ingredients exists in it. On average, 1 trozo (36.92 grams) of Jiaozi contains approximately 3.64 grams of protein.

Know your exact protein requirement and how much protein you get from Jiaozi, Download Nutribit app for healthier you!

On average, 1 trozo (36.92 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jiaozi.

The amount of carbohydrates (carbs) in Jiaozi depends on its serving size and preparation. On average, 1 trozo (36.92 grams) contains about 7.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jiaozi.

Jiaozi contains approximately 0.57 grams of fiber in 1 trozo (36.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jiaozi for healthier you!

Vitamins in Jiaozi:

• Vitamin A:Jiaozi has 24.2418 IU of Vitamin A.
• Vitamin B-12:Jiaozi has 0.0506 UG of Vitamin B-12.
• Vitamin B-6:Jiaozi has 0.0562 mg of Vitamin B-6.
• Vitamin C:Jiaozi has 5.1238 mg of Vitamin C.
• Vitamin D:Jiaozi has 1.876 IU of Vitamin D.

Jiaozi contains following minerals:

• Jiaozi has 13.6102mg of Calcium.
• Jiaozi has 145.7905mg of Sodium, Na.
• Jiaozi has 68.7019mg of Potassium, K.
• Jiaozi has 0.5904mg of Iron.

Jiaozi does not contain any caffeine.

Jiaozi contains approximately 0g of alcohol in 1 trozo (36.92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jiaozi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jiaozi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jiaozi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Jiaozi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Jiaozi and adds it to your daily hydration log. Simply log Jiaozi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Jiaozi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jiaozi data can be accessed offline in the Nutribit app anytime anywhere!