Tapa de jiaozi

A typical serving 4 wrappers (32 grams) of Tapa de jiaozi contains approximately 78 calories.

You can check the exact calorie content by logging Tapa de jiaozi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tapa de jiaozi depends on the ingredients and preparation method. On average, one serving 4 wrappers (32 grams) of Tapa de jiaozi contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tapa de jiaozi depends on the ingredients exists in it. On average, 4 wrappers (32 grams) of Tapa de jiaozi contains approximately 2.23 grams of protein.

Know your exact protein requirement and how much protein you get from Tapa de jiaozi, Download Nutribit app for healthier you!

On average, 4 wrappers (32 grams) contains about 0.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tapa de jiaozi.

The amount of carbohydrates (carbs) in Tapa de jiaozi depends on its serving size and preparation. On average, 4 wrappers (32 grams) contains about 16.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tapa de jiaozi.

Tapa de jiaozi contains approximately 0.58 grams of fiber in 4 wrappers (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tapa de jiaozi for healthier you!

Vitamins in Tapa de jiaozi:

• Vitamin B-6:Tapa de jiaozi has 0.0095 mg of Vitamin B-6.

Tapa de jiaozi contains following minerals:

• Tapa de jiaozi has 3.3963mg of Calcium.
• Tapa de jiaozi has 102.1196mg of Sodium, Na.
• Tapa de jiaozi has 23.0714mg of Potassium, K.
• Tapa de jiaozi has 0.2539mg of Iron.

Tapa de jiaozi does not contain any caffeine.

Tapa de jiaozi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapa de jiaozi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tapa de jiaozi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapa de jiaozi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tapa de jiaozi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tapa de jiaozi and adds it to your daily hydration log. Simply log Tapa de jiaozi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tapa de jiaozi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tapa de jiaozi data can be accessed offline in the Nutribit app anytime anywhere!