Jugo de manzana recién exprimido

Common Food

Total Energy

114.1

kcal

96.97

% from carbs

0.69

% from protein

2.34

% from fats

In 248 g

% daily value


Total Fat

0.3g

0.5%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g



Sodium, Na

9.9mg

0.4%


Potassium, K

250.5mg

5.3%


Total Carbohydrates

28g

10.2%


Fiber

0.5g

1.8%


Sugars

23.9g

47.7%


Protein

0.2g

0.5%


Water

218.8g





Ash

0.6g


Sucrose

3.1g


Glucose

6.5g


Fructose

14.2g





Energy

473.7kJ



Calcium, Ca

19.8mg


Iron, Fe

0.3mg


Magnesium, Mg

12.4mg


Phosphorus, P

17.4mg




Manganese, Mn

0.2mg


Selenium, Se

0.2UG


Vitamin A, IU

2.5IU











Lutein + zeaxanthin

39.7UG


Vitamin C, total ascorbic acid

2.2mg


Thiamin

0.1mg



Niacin

0.2mg


Pantothenic acid

0.1mg





Choline, total

4.5mg






Betaine

0.2mg











PUFA 18:2

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jugo de manzana recién exprimido

A typical serving 1 taza of Jugo de manzana recién exprimido (248 grams) contains approximately 114.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de manzana recién exprimido depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Jugo de manzana recién exprimido contains approximately 0.3224 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de manzana recién exprimido depends on the ingredients exists in it. On average, 1 taza of Jugo de manzana recién exprimido (about 248 grams) contains approximately 0.248 grams of protein.

On average, 1 taza (about 248 grams) contains about 23.8576 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 248 grams) contains about 28.024 grams of carbohydrates.

Jugo de manzana recién exprimido contains approximately 0.496 grams of fiber in 1 taza (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 114 calories?

The amount of exercise required to burn off 1 taza Jugo de manzana recién exprimido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.