Zumo recién exprimido
Common Food
Total Energy
128.6
kcal
% from carbs
% from protein
% from fats
In 262.5 g
% daily value
Total Fat
0.3g
0.5%
Polyunsaturated
0.1g
Monounsaturated
0.1g
Sodium, Na
5.3mg
0.2%
Potassium, K
467.3mg
9.9%
Total Carbohydrates
30.3g
11%
Fiber
0.8g
2.8%
Sugars
21.8g
43.6%
Protein
1.8g
3.6%
Water
229g
Ash
1.1g
Sucrose
10.5g
Glucose
5.5g
Fructose
5.9g
Energy
532.9kJ
Calcium, Ca
28.9mg
Iron, Fe
0.3mg
Magnesium, Mg
28.9mg
Phosphorus, P
44.6mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
110.3IU
Vitamin A, RAE
5.3UG
Carotene, beta
21UG
Carotene, alpha
21UG
Vitamin E (alpha-tocopherol)
0.5mg
Cryptoxanthin, beta
70.9UG
Lutein + zeaxanthin
70.9UG
Vitamin C, total ascorbic acid
88.2mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.7mg
Pantothenic acid
0.5mg
Vitamin B-6
0.2mg
Folate, total
49.9UG
Choline, total
16.3mg
Folate, food
49.9UG
Folate, DFE
49.9UG
Betaine
0.5mg
Lysine
0.1g
Arginine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.1g
Proline
0.2g
Serine
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Zumo recién exprimido
How Many Calories Are in Zumo recién exprimido?
How Many Calories Are in Zumo recién exprimido?
How Much Fat Is in Zumo recién exprimido?
How Much Fat Is in Zumo recién exprimido?
How Much Protein is in Zumo recién exprimido?
How Much Protein is in Zumo recién exprimido?
How Much Sugar is in Zumo recién exprimido?
How Much Sugar is in Zumo recién exprimido?
How Much carbohydrates (carbs) is in Zumo recién exprimido?
How Much carbohydrates (carbs) is in Zumo recién exprimido?
How Much Fiber is in Zumo recién exprimido?
How Much Fiber is in Zumo recién exprimido?
Other items you may find helpful
How to burn 129 calories?
The amount of exercise required to burn off 250 ml Zumo recién exprimido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.