Jugo de limón recién exprimido

Common Food

Total Energy

53.7

kcal

88.19

% from carbs

4.72

% from protein

7.09

% from fats

In 244 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Sodium, Na

2.4mg

0.1%

Potassium, K

251.3mg

5.3%

Total Carbohydrates

16.8g

6.1%

Fiber

0.7g

2.6%

Sugars

6.1g

12.3%

Protein

0.9g

1.7%

Water

225.2g

Ash

0.5g

Sucrose

1g

Glucose

2.4g

Fructose

2.7g

Energy

222kJ

Calcium, Ca

14.6mg

Iron, Fe

0.2mg

Magnesium, Mg

14.6mg

Phosphorus, P

19.5mg

Zinc, Zn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

14.6IU

Carotene, beta

2.4UG

Vitamin E (alpha-tocopherol)

0.4mg

Cryptoxanthin, beta

9.8UG

Lutein + zeaxanthin

36.6UG

Vitamin C, total ascorbic acid

94.4mg

Thiamin

0.1mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

48.8UG

Choline, total

12.4mg

Folate, food

48.8UG

Folate, DFE

48.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de limón recién exprimido

A typical serving 1 taza of Jugo de limón recién exprimido (244 grams) contains approximately 53.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de limón recién exprimido depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Jugo de limón recién exprimido contains approximately 0.5856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de limón recién exprimido depends on the ingredients exists in it. On average, 1 taza of Jugo de limón recién exprimido (about 244 grams) contains approximately 0.854 grams of protein.

On average, 1 taza (about 244 grams) contains about 6.1488 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 244 grams) contains about 16.836 grams of carbohydrates.

Jugo de limón recién exprimido contains approximately 0.732 grams of fiber in 1 taza (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 54 calories?

The amount of exercise required to burn off 1 taza Jugo de limón recién exprimido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.