Klondike barra de menta granizada

Common Food

Total Energy

295.9 kcal

45.91

% from carbs

4.56

% from protein

49.53

% from fats

Quantity

Unit

In 98 g

% daily value

Total Fat

16.4g

25.2%

Saturated

12.8g

64.1%

Polyunsaturated

0.4g

Monounsaturated

1.7g

Cholesterol

19.4mg

6.5%

Sodium, Na

53.4mg

2.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

34.2g

12.4%

Fiber

0.2g

0.8%

Sugars

28.9g

57.8%

Protein

3.4g

6.9%

Water

43.1g

Ash

0.8g

Sucrose

13g

Energy

1238.8kJ

Calcium, Ca

116.2mg

Iron, Fe

0.1mg

Magnesium, Mg

10.1mg

Phosphorus, P

74.2mg

Zinc, Zn

0.5mg

Fluoride, F

3.8UG

Selenium, Se

1.5UG

Vitamin A, IU

322.6IU

Retinol

91.4UG

Vitamin A, RAE

92.2UG

Carotene, beta

10.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

2.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Tocopherol, beta

0.1mg

Tocotrienol, alpha

0.3mg

Vitamin C, total ascorbic acid

0.9mg

Riboflavin

0.2mg

Niacin

0.1mg

Pantothenic acid

0.3mg

Folate, total

4.3UG

Vitamin B-12

0.3UG

Choline, total

18.8mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

4.3UG

Folate, DFE

4.3UG

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.9g

SFA 10:0

0.8g

SFA 12:0

5.5g

SFA 14:0

2.5g

SFA 16:0

2g

SFA 18:0

0.7g

MUFA 18:1

1.7g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

11.2mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Klondike barra de menta granizada

How Many Calories Are in Klondike barra de menta granizada?

A typical serving 1 bar of Klondike barra de menta granizada (98 grams) contains approximately 295.87 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Klondike barra de menta granizada?

The amount of fat in Klondike barra de menta granizada depends on the ingredients and preparation method. On average, one serving 1 bar (98 grams) of Klondike barra de menta granizada contains approximately 16.3554 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Klondike barra de menta granizada?

The protein content in Klondike barra de menta granizada depends on the ingredients exists in it. On average, 1 bar of Klondike barra de menta granizada (about 98 grams) contains approximately 3.4416 grams of protein.

How Much Sugar is in Klondike barra de menta granizada?

On average, 1 bar (about 98 grams) contains about 28.9004 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Klondike barra de menta granizada?

17 kcal

How to burn 296 calories?

The amount of exercise required to burn off 1 bar Klondike barra de menta granizada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.