Knish de papa

A typical serving 1 trozo (45.42 grams) of Knish de papa contains approximately 74 calories.

You can check the exact calorie content by logging Knish de papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Knish de papa depends on the ingredients and preparation method. On average, one serving 1 trozo (45.42 grams) of Knish de papa contains approximately 2.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Knish de papa depends on the ingredients exists in it. On average, 1 trozo (45.42 grams) of Knish de papa contains approximately 1.66 grams of protein.

Know your exact protein requirement and how much protein you get from Knish de papa, Download Nutribit app for healthier you!

On average, 1 trozo (45.42 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knish de papa.

The amount of carbohydrates (carbs) in Knish de papa depends on its serving size and preparation. On average, 1 trozo (45.42 grams) contains about 11.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knish de papa.

Knish de papa contains approximately 0.7 grams of fiber in 1 trozo (45.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knish de papa for healthier you!

Vitamins in Knish de papa:

• Vitamin A:Knish de papa has 56.9245 IU of Vitamin A.
• Vitamin B-12:Knish de papa has 0.0223 UG of Vitamin B-12.
• Vitamin B-6:Knish de papa has 0.0759 mg of Vitamin B-6.
• Vitamin C:Knish de papa has 3.5749 mg of Vitamin C.
• Vitamin D:Knish de papa has 2.0502 IU of Vitamin D.

Knish de papa contains following minerals:

• Knish de papa has 6.269mg of Calcium.
• Knish de papa has 73.8335mg of Sodium, Na.
• Knish de papa has 100.9971mg of Potassium, K.
• Knish de papa has 0.2533mg of Iron.

Knish de papa does not contain any caffeine.

Knish de papa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knish de papa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Knish de papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knish de papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Knish de papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Knish de papa and adds it to your daily hydration log. Simply log Knish de papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Knish de papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Knish de papa data can be accessed offline in the Nutribit app anytime anywhere!