Leche untable té verde matcha
Common Food
Total Energy
75.1
kcal
% from carbs
% from protein
% from fats
In 15 g
% daily value
Total Fat
5.3g
8.1%
Saturated
1.3g
6.7%
Trans Fats
0.1g
Polyunsaturated
2.2g
Monounsaturated
1.5g
Cholesterol
0.6mg
0.2%
Sodium, Na
17.4mg
0.8%
Potassium, K
53.9mg
1.1%
Total Carbohydrates
6.1g
2.2%
Sugars
6.1g
12.3%
Protein
1.1g
2.2%
Water
2.2g
Caffeine
0.1mg
Ash
0.3g
Sucrose
4.5g
Energy
314.3kJ
Calcium, Ca
38.9mg
Magnesium, Mg
3.7mg
Phosphorus, P
31mg
Zinc, Zn
0.1mg
Fluoride, F
1UG
Selenium, Se
0.9UG
Vitamin A, IU
74.5IU
Retinol
22.3UG
Vitamin A, RAE
22.3UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
13.9IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.1mg
Pantothenic acid
0.1mg
Folate, total
1.6UG
Vitamin B-12
0.1UG
Choline, total
5.3mg
Vitamin K (phylloquinone)
6.1UG
Folate, food
1.6UG
Folate, DFE
1.6UG
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Proline
0.1g
Serine
0.1g
SFA 16:0
1.1g
SFA 18:0
0.2g
MUFA 18:1
1.5g
PUFA 18:2
1.9g
PUFA 18:3
0.2g
Phytosterols
7.5mg
MUFA 18:1 c
0.7g
PUFA 18:2 n-6 c,c
1.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.