Té con leche
Common Food
Total Energy
61.8
kcal
% from carbs
% from protein
% from fats
In 243.2 g
% daily value
Total Fat
3.2g
4.9%
Saturated
1.8g
9.2%
Polyunsaturated
0.2g
Monounsaturated
0.8g
Cholesterol
9.9mg
3.3%
Sodium, Na
42.5mg
1.8%
Potassium, K
160.9mg
3.4%
Total Carbohydrates
5.2g
1.9%
Sugars
5g
10%
Protein
3.1g
6.2%
Water
231g
Caffeine
28.9mg
Ash
0.7g
Lactose
5g
Energy
257kJ
Calcium, Ca
111.8mg
Magnesium, Mg
11.3mg
Phosphorus, P
84.5mg
Zinc, Zn
0.4mg
Manganese, Mn
0.3mg
Selenium, Se
3.7UG
Vitamin A, IU
160.2IU
Retinol
44.5UG
Vitamin A, RAE
45.5UG
Carotene, beta
6.9UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
50.4IU
Vitamin D3 (cholecalciferol)
1.3UG
Vitamin D (D2 + D3)
1.3UG
Riboflavin
0.2mg
Niacin
0.1mg
Pantothenic acid
0.4mg
Folate, total
12.2UG
Vitamin B-12
0.4UG
Choline, total
14.1mg
Vitamin K (Menaquinone-4)
1UG
Vitamin K (phylloquinone)
0.3UG
Folate, food
12.2UG
Folate, DFE
12.2UG
Betaine
0.6mg
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.3g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.3g
Serine
0.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
0.8g
PUFA 18:2
0.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Té con leche
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How Many Calories Are in Té con leche?
How Much Fat Is in Té con leche?
How Much Fat Is in Té con leche?
How Much Protein is in Té con leche?
How Much Protein is in Té con leche?
How Much Sugar is in Té con leche?
How Much Sugar is in Té con leche?
How Much carbohydrates (carbs) is in Té con leche?
How Much carbohydrates (carbs) is in Té con leche?
How Much Fiber is in Té con leche?
How Much Fiber is in Té con leche?
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The amount of exercise required to burn off 1 taza Té con leche
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.