Té leche azúcar

Common Food

16.48

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 304 g(304g)
Amount per serving
Calories
92.3
% Daily value*

Total Fat 4 g
6.1%

Saturated 2.3 g
11.4%

Polyunsaturated 0.2 g

Monounsaturated 1 g

Cholesterol 12.2 mg
4.1%

Sodium, Na 52.5 mg
2.3%

Potassium, K 198.4 mg
4.2%

Total Carbohydrates 10.6 g
3.8%

Sugars 10.3 g
20.6%

Protein 3.8 g
7.7%

Water 284.8 g

Caffeine 35.6 mg

Vitamin A 197.5 IU

Retinol 54.9 UG

Vitamin A, RAE 56.1 UG

Carotene, beta 8.5 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 62.2 IU

Vitamin D3 (cholecalciferol) 1.6 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0 mg

Folate 15 UG

Folic acid 0 UG

Folate, food 15 UG

Folate, DFE 15 UG

Vitamin B-12 0.5 UG

Choline, total 17.4 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 137.8 mg

Iron 0.1 mg

Magnesium 14 mg

Phosphorus, P 104.2 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.4 mg

Selenium 4.5 UG

Ash 0.8 g

Sucrose 4.2 g

Glucose 0 g

Fructose 0 g

Lactose 6.2 g

Maltose 0 g

Theobromine 0 mg

Energy 384.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0.7 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Té leche azúcar Nutrients FAQs

Nutrients

What is the calorie content of Té leche azúcar?

A typical serving 1 mug (304 grams) of Té leche azúcar contains approximately 92 calories.

You can check the exact calorie content by logging Té leche azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Té leche azúcar have?

The amount of fat in Té leche azúcar depends on the ingredients and preparation method. On average, one serving 1 mug (304 grams) of Té leche azúcar contains approximately 3.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Té leche azúcar have?

The protein content in Té leche azúcar depends on the ingredients exists in it. On average, 1 mug (304 grams) of Té leche azúcar contains approximately 3.84 grams of protein.

Know your exact protein requirement and how much protein you get from Té leche azúcar, Download Nutribit app for healthier you!

How much sugar does a Té leche azúcar have?

On average, 1 mug (304 grams) contains about 10.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Té leche azúcar.

How Much carbohydrates (carbs) is in Té leche azúcar?

The amount of carbohydrates (carbs) in Té leche azúcar depends on its serving size and preparation. On average, 1 mug (304 grams) contains about 10.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Té leche azúcar.

How Much Fiber is in Té leche azúcar?

Té leche azúcar contains approximately 0 grams of fiber in 1 mug (304 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Té leche azúcar for healthier you!

What vitamins and minerals are in a Té leche azúcar?

Vitamins in Té leche azúcar:

  • Vitamin A:Té leche azúcar has 197.5295 IU of Vitamin A.
  • Vitamin B-12:Té leche azúcar has 0.5487 UG of Vitamin B-12.
  • Vitamin B-6:Té leche azúcar has 0.0439 mg of Vitamin B-6.
  • Vitamin D:Té leche azúcar has 62.1852 IU of Vitamin D.
  • Vitamin K:Té leche azúcar has 1.2193 UG of Vitamin K.

Té leche azúcar contains following minerals:

  • Té leche azúcar has 137.8246mg of Calcium.
  • Té leche azúcar has 52.4723mg of Sodium, Na.
  • Té leche azúcar has 198.3924mg of Potassium, K.
  • Té leche azúcar has 0.0565mg of Iron.

General

Does Té leche azúcar contain caffeine?

Té leche azúcar contains approximately 36 mg of caffeine in 1 mug (304 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Té leche azúcar contain alcohol?

Té leche azúcar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Té leche azúcar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Té leche azúcar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Té leche azúcar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Té leche azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Té leche azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Té leche azúcar for free?

Yes! Since Té leche azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Té leche azúcar with water tracking feature?

Nutribit automatically calculates the water content of Té leche azúcar and adds it to your daily hydration log. Simply log Té leche azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Té leche azúcar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Té leche azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Té leche azúcar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Té leche azúcar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Té leche azúcar

Vitamin B-12 in Té leche azúcar supports red blood cell production

Vitamin B12 in Té leche azúcar plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Té leche azúcar boosts energy levels

Vitamin B12 in Té leche azúcar aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Té leche azúcar promotes brain health

Vitamin B12 in Té leche azúcar supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Té leche azúcar aids in DNA synthesis

Vitamin B12 in Té leche azúcar is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Té leche azúcar improves mood and mental health

Vitamin B12 in Té leche azúcar helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Té leche azúcar supports bone health

Vitamin B12 in Té leche azúcar is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Té leche azúcar maintains healthy skin, hair, and nails

Vitamin B12 in Té leche azúcar contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Té leche azúcar prevents birth defects

Vitamin B12 in Té leche azúcar during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Té leche azúcar reduces risk of macular degeneration

Vitamin B12 in Té leche azúcar lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Té leche azúcar supports cardiovascular health

Vitamin B12 in Té leche azúcar helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 92 calories?

The amount of exercise required to burn off 1 mug Té leche azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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