Limonada

Common Food

Total Energy

98.8

kcal

98.37

% from carbs

0.77

% from protein

0.86

% from fats

In 247 g

% daily value


Total Fat

0.1g

0.2%



Sodium, Na

9.9mg

0.4%


Potassium, K

37.1mg

0.8%


Total Carbohydrates

25.7g

9.4%


Sugars

24.7g

49.3%


Protein

0.2g

0.3%


Water

220.7g





Ash

0.3g



Energy

415kJ


Calcium, Ca

9.9mg


Iron, Fe

0.4mg


Magnesium, Mg

4.9mg


Phosphorus, P

4.9mg



Copper, Cu

0.1mg



Selenium, Se

0.2UG


Vitamin A, IU

2.5IU







Cryptoxanthin, beta

2.5UG



Lutein + zeaxanthin

2.5UG


Vitamin C, total ascorbic acid

9.6mg



Riboflavin

0.1mg





Folate, total

2.5UG



Choline, total

1mg




Folate, food

2.5UG


Folate, DFE

2.5UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Limonada

A typical serving 1 cup 8 fl oz of Limonada (247 grams) contains approximately 98.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Limonada depends on the ingredients and preparation method. On average, one serving 1 cup 8 fl oz (247 grams) of Limonada contains approximately 0.0988 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Limonada depends on the ingredients exists in it. On average, 1 cup 8 fl oz of Limonada (about 247 grams) contains approximately 0.1729 grams of protein.

On average, 1 cup 8 fl oz (about 247 grams) contains about 24.6506 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup 8 fl oz (about 247 grams) contains about 25.7374 grams of carbohydrates.

Limonada contains approximately 0 grams of fiber in 1 cup 8 fl oz (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 99 calories?

The amount of exercise required to burn off 1 cup 8 fl oz Limonada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.