Concentrado de limonada

Common Food

Total Energy

57

kcal

97.26

% from carbs

2.74

% from protein

0

% from fats

In 35.2 g

% daily value

Sodium, Na

1.1mg

Potassium, K

138.3mg

2.9%

Total Carbohydrates

14.2g

5.1%

Fiber

0.1g

0.3%

Sugars

10.1g

20.2%

Protein

0.4g

0.8%

Water

20.2g

Ash

0.4g

Energy

238kJ

Calcium, Ca

8.8mg

Iron, Fe

1.4mg

Magnesium, Mg

7mg

Phosphorus, P

12.7mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

46.1IU

Vitamin A, RAE

2.5UG

Carotene, beta

9.5UG

Carotene, alpha

2.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

34.1UG

Lutein + zeaxanthin

32.7UG

Vitamin C, total ascorbic acid

33.5mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

9.2UG

Choline, total

0.6mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

9.2UG

Folate, DFE

9.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concentrado de limonada

A typical serving 1 oz. liq. of Concentrado de limonada (35.2 grams) contains approximately 57.024 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concentrado de limonada depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (35.2 grams) of Concentrado de limonada contains approximately 0.0352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concentrado de limonada depends on the ingredients exists in it. On average, 1 oz. liq. of Concentrado de limonada (about 35.2 grams) contains approximately 0.4224 grams of protein.

On average, 1 oz. liq. (about 35.2 grams) contains about 10.0778 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 35.2 grams) contains about 14.1504 grams of carbohydrates.

Concentrado de limonada contains approximately 0.0704 grams of fiber in 1 oz. liq. (about 35.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 57 calories?

The amount of exercise required to burn off 1 oz. liq. Concentrado de limonada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.