Brazilian Limonada

Fogo De Chao Churrascaria

Total Energy

220

kcal

73.03

% from carbs

8.3

% from protein

18.67

% from fats

In 130 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brazilian Limonada

A typical serving 1 Glass of Brazilian Limonada (130 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brazilian Limonada depends on the ingredients and preparation method. On average, one serving 1 Glass (130 grams) of Brazilian Limonada contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brazilian Limonada depends on the ingredients exists in it. On average, 1 Glass of Brazilian Limonada (about 130 grams) contains approximately 5 grams of protein.

On average, 1 Glass (about 130 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Glass (about 130 grams) contains about 44 grams of carbohydrates.

Brazilian Limonada contains approximately 2 grams of fiber in 1 Glass (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Glass Brazilian Limonada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.