Limonada con mango

Common Food

0.74

% from protein

98.35

% from carbs

98.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
112.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 11.2 mg
0.5%

Potassium, K 48.4 mg
1%

Total Carbohydrates 29.2 g
10.6%

Fiber 0.4 g
1.3%

Sugars 27.8 g
55.7%

Protein 0.2 g
0.4%

Water 218.2 g

Vitamin A 866.2 IU

Retinol 0 UG

Vitamin A, RAE 43.7 UG

Carotene, beta 502.5 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 33.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 23.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10 UG

Folic acid 0 UG

Folate, food 10 UG

Folate, DFE 10 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 26.2 mg

Iron 0.6 mg

Magnesium 6.2 mg

Phosphorus, P 5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 1.3 g

Glucose 6.6 g

Fructose 6.9 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 471.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Limonada con mango Nutrients FAQs

Nutrients

What is the calorie content of Limonada con mango?

A typical serving 1 taza (248 grams) of Limonada con mango contains approximately 113 calories.

You can check the exact calorie content by logging Limonada con mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Limonada con mango have?

The amount of fat in Limonada con mango depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Limonada con mango contains approximately 0.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Limonada con mango have?

The protein content in Limonada con mango depends on the ingredients exists in it. On average, 1 taza (248 grams) of Limonada con mango contains approximately 0.22 grams of protein.

Know your exact protein requirement and how much protein you get from Limonada con mango, Download Nutribit app for healthier you!

How much sugar does a Limonada con mango have?

On average, 1 taza (248 grams) contains about 27.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Limonada con mango.

How Much carbohydrates (carbs) is in Limonada con mango?

The amount of carbohydrates (carbs) in Limonada con mango depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 29.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Limonada con mango.

How Much Fiber is in Limonada con mango?

Limonada con mango contains approximately 0.38 grams of fiber in 1 taza (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Limonada con mango for healthier you!

What vitamins and minerals are in a Limonada con mango?

Vitamins in Limonada con mango:

  • Vitamin A:Limonada con mango has 866.2023 IU of Vitamin A.
  • Vitamin B-6:Limonada con mango has 0.0261 mg of Vitamin B-6.
  • Vitamin C:Limonada con mango has 23.7966 mg of Vitamin C.

Limonada con mango contains following minerals:

  • Limonada con mango has 26.1695mg of Calcium.
  • Limonada con mango has 11.17mg of Sodium, Na.
  • Limonada con mango has 48.4496mg of Potassium, K.
  • Limonada con mango has 0.6468mg of Iron.

General

Does Limonada con mango contain caffeine?

Limonada con mango does not contain any caffeine.

Does Limonada con mango contain alcohol?

Limonada con mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Limonada con mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Limonada con mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Limonada con mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Limonada con mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Limonada con mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Limonada con mango for free?

Yes! Since Limonada con mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Limonada con mango with water tracking feature?

Nutribit automatically calculates the water content of Limonada con mango and adds it to your daily hydration log. Simply log Limonada con mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Limonada con mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Limonada con mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Limonada con mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Limonada con mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Limonada con mango

Vitamin A in Limonada con mango supports eye health.

Vitamin A in Limonada con mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Limonada con mango boosts immune function.

Vitamin A in Limonada con mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Limonada con mango promotes healthy skin.

Vitamin A in Limonada con mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Limonada con mango enhances reproductive health.

Vitamin A in Limonada con mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Limonada con mango supports bone health.

Vitamin A in Limonada con mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Limonada con mango reduces the risk of certain cancers.

Vitamin A in Limonada con mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Limonada con mango promotes healthy development during pregnancy.

Vitamin A in Limonada con mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Limonada con mango maintains healthy mucous membranes.

Vitamin A in Limonada con mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Limonada con mango improves wound healing.

Vitamin A in Limonada con mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Limonada con mango may reduce the risk of macular degeneration.

Vitamin A in Limonada con mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 113 calories?

The amount of exercise required to burn off 1 taza Limonada con mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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