Maíz con queso crema
Common Food
7.65
% from protein26.66
% from carbs26.66
% from fatNutrition Facts
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Maíz con queso crema Nutrients FAQs
Nutrients
- Vitamin A:Maíz con queso crema has 961.6878 IU of Vitamin A.
- Vitamin B-12:Maíz con queso crema has 0.1036 UG of Vitamin B-12.
- Vitamin B-6:Maíz con queso crema has 0.16 mg of Vitamin B-6.
- Vitamin C:Maíz con queso crema has 63.4672 mg of Vitamin C.
- Vitamin D:Maíz con queso crema has 3.0625 IU of Vitamin D.
- Vitamin K:Maíz con queso crema has 2.4665 UG of Vitamin K.
- Maíz con queso crema has 45.6193mg of Calcium.
- Maíz con queso crema has 431.763mg of Sodium, Na.
- Maíz con queso crema has 249.33mg of Potassium, K.
- Maíz con queso crema has 0.5866mg of Iron.
What is the calorie content of Maíz con queso crema?
A typical serving 1 Serving (120.2 grams) of Maíz con queso crema contains approximately 213 calories.
You can check the exact calorie content by logging Maíz con queso crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maíz con queso crema have?
The amount of fat in Maíz con queso crema depends on the ingredients and preparation method. On average, one serving 1 Serving (120.2 grams) of Maíz con queso crema contains approximately 16.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maíz con queso crema have?
The protein content in Maíz con queso crema depends on the ingredients exists in it. On average, 1 Serving (120.2 grams) of Maíz con queso crema contains approximately 4.32 grams of protein.
Know your exact protein requirement and how much protein you get from Maíz con queso crema, Download Nutribit app for healthier you!
How much sugar does a Maíz con queso crema have?
On average, 1 Serving (120.2 grams) contains about 4.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maíz con queso crema.
How Much carbohydrates (carbs) is in Maíz con queso crema?
The amount of carbohydrates (carbs) in Maíz con queso crema depends on its serving size and preparation. On average, 1 Serving (120.2 grams) contains about 15.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maíz con queso crema.
How Much Fiber is in Maíz con queso crema?
Maíz con queso crema contains approximately 1.61 grams of fiber in 1 Serving (120.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maíz con queso crema for healthier you!
What vitamins and minerals are in a Maíz con queso crema?
Vitamins in Maíz con queso crema:
Maíz con queso crema contains following minerals:
General
Does Maíz con queso crema contain caffeine?
Maíz con queso crema does not contain any caffeine.
Does Maíz con queso crema contain alcohol?
Maíz con queso crema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maíz con queso crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maíz con queso crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maíz con queso crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maíz con queso crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maíz con queso crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maíz con queso crema for free?
Yes! Since Maíz con queso crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maíz con queso crema with water tracking feature?
Nutribit automatically calculates the water content of Maíz con queso crema and adds it to your daily hydration log. Simply log Maíz con queso crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maíz con queso crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maíz con queso crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maíz con queso crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maíz con queso crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maíz con queso crema
Vitamin A in Maíz con queso crema supports eye health.
Vitamin A in Maíz con queso crema is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maíz con queso crema boosts immune function.
Vitamin A in Maíz con queso crema helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Maíz con queso crema promotes healthy skin.
Vitamin A in Maíz con queso crema supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Maíz con queso crema enhances reproductive health.
Vitamin A in Maíz con queso crema plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maíz con queso crema supports bone health.
Vitamin A in Maíz con queso crema contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Maíz con queso crema reduces the risk of certain cancers.
Vitamin A in Maíz con queso crema helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maíz con queso crema promotes healthy development during pregnancy.
Vitamin A in Maíz con queso crema is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maíz con queso crema maintains healthy mucous membranes.
Vitamin A in Maíz con queso crema helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maíz con queso crema improves wound healing.
Vitamin A in Maíz con queso crema promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maíz con queso crema may reduce the risk of macular degeneration.
Vitamin A in Maíz con queso crema, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Maíz con queso crema supports fluid balance.
Maintains Fluid Balance in Maíz con queso crema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maíz con queso crema supports nerve function.
Supports Nerve Function in Maíz con queso crema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maíz con queso crema helps regulate blood pressure.
Regulates Blood Pressure in Maíz con queso crema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maíz con queso crema supports muscle function.
Aids Muscle Function in Maíz con queso crema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maíz con queso crema aids nutrient absorption.
Improves Nutrient Absorption in Maíz con queso crema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maíz con queso crema helps balance pH levels.
Balances pH Levels in Maíz con queso crema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maíz con queso crema supports bone health.
Supports Bone Health in Maíz con queso crema helps retain calcium and prevent the loss of bone density over time.
How to burn 213 calories?
The amount of exercise required to burn off 1 Serving Maíz con queso crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.