Maníes sabor chile dulce tailandés sensations

Common Food

Total Energy

166.4

kcal

13.45

% from carbs

15.46

% from protein

71.09

% from fats

In 28.4 g

% daily value

Total Fat

14.1g

21.7%

Saturated

2.2g

10.9%

Polyunsaturated

2.8g

Monounsaturated

7.4g

Sodium, Na

116.2mg

5.1%

Potassium, K

179.7mg

3.8%

Total Carbohydrates

6g

2.2%

Fiber

2.4g

8.5%

Sugars

1.4g

2.8%

Starch

1.2g

Protein

6.9g

13.8%

Water

0.5g

Ash

0.8g

Sucrose

1.4g

Energy

696kJ

Calcium, Ca

16.4mg

Iron, Fe

0.4mg

Magnesium, Mg

50.5mg

Phosphorus, P

102.9mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

4.5UG

Manganese, Mn

0.5mg

Selenium, Se

2.6UG

Vitamin E (alpha-tocopherol)

1.4mg

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.8mg

Tocopherol, delta

0.2mg

Riboflavin

0.1mg

Niacin

4.1mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

27.5UG

Choline, total

18.3mg

Folate, food

27.5UG

Folate, DFE

27.5UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.3g

Arginine

0.8g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

1.4g

Glycine

0.4g

Proline

0.3g

Serine

0.3g

SFA 16:0

1.1g

SFA 18:0

0.3g

SFA 20:0

0.2g

MUFA 18:1

7.2g

PUFA 18:2

2.8g

SFA 22:0

0.3g

MUFA 20:1

0.2g

SFA 24:0

0.2g

MUFA 18:1 c

7.2g

PUFA 18:2 n-6 c,c

2.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maníes sabor chile dulce tailandés sensations

A typical serving 1 oz of Maníes sabor chile dulce tailandés sensations (28.35 grams) contains approximately 166.4145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maníes sabor chile dulce tailandés sensations depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Maníes sabor chile dulce tailandés sensations contains approximately 14.0786 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maníes sabor chile dulce tailandés sensations depends on the ingredients exists in it. On average, 1 oz of Maníes sabor chile dulce tailandés sensations (about 28.35 grams) contains approximately 6.9032 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 1.3892 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 6.0272 grams of carbohydrates.

Maníes sabor chile dulce tailandés sensations contains approximately 2.3814 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 166 calories?

The amount of exercise required to burn off 1 oz Maníes sabor chile dulce tailandés sensations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.