Pasta de chile tailandés

Common Food

Total Energy

16.9

kcal

48.55

% from carbs

4.62

% from protein

46.82

% from fats

In 5 g

% daily value


Total Fat

0.9g

1.4%


Saturated

0.1g

0.3%


Polyunsaturated

0.6g


Monounsaturated

0.2g


Cholesterol

0.7mg

0.2%


Sodium, Na

60.4mg

2.6%


Potassium, K

12.1mg

0.3%


Total Carbohydrates

2.1g

0.8%


Fiber

0.1g

0.4%


Sugars

1.8g

3.5%


Protein

0.2g

0.4%


Water

1.6g





Ash

0.2g


Sucrose

1.5g







Energy

70.9kJ



Calcium, Ca

2.2mg



Magnesium, Mg

1.8mg


Phosphorus, P

2.8mg






Selenium, Se

0.3UG


Vitamin A, IU

52.5IU


Retinol

0.3UG


Vitamin A, RAE

2.9UG


Carotene, beta

28.8UG


Carotene, alpha

1.9UG


Vitamin E (alpha-tocopherol)

0.1mg





Cryptoxanthin, beta

2.1UG



Lutein + zeaxanthin

10.8UG









Vitamin C, total ascorbic acid

0.3mg







Folate, total

0.8UG



Choline, total

0.9mg




Vitamin K (phylloquinone)

2UG



Folate, food

0.8UG


Folate, DFE

0.8UG





























MUFA 18:1

0.2g


PUFA 18:2

0.5g


PUFA 18:3

0.1g












Phytosterols

2.2mg









MUFA 18:1 c

0.2g


PUFA 18:2 n-6 c,c

0.5g







PUFA 18:3 n-3 c,c,c (ALA)

0.1g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de chile tailandés

A typical serving 1 cdta of Pasta de chile tailandés (4.98 grams) contains approximately 16.9375 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta de chile tailandés depends on the ingredients and preparation method. On average, one serving 1 cdta (4.98 grams) of Pasta de chile tailandés contains approximately 0.9006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta de chile tailandés depends on the ingredients exists in it. On average, 1 cdta of Pasta de chile tailandés (about 4.98 grams) contains approximately 0.1806 grams of protein.

On average, 1 cdta (about 4.98 grams) contains about 1.7728 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 4.98 grams) contains about 2.1261 grams of carbohydrates.

Pasta de chile tailandés contains approximately 0.1004 grams of fiber in 1 cdta (about 4.98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 17 calories?

The amount of exercise required to burn off 1 cdta Pasta de chile tailandés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.