Batidos de durazno
Common Food
18.07
% from protein64.68
% from carbs64.68
% from fatNutrition Facts
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Batidos de durazno Nutrients FAQs
Nutrients
- Vitamin A:Batidos de durazno has 481.479 IU of Vitamin A.
- Vitamin B-12:Batidos de durazno has 0.3987 UG of Vitamin B-12.
- Vitamin B-6:Batidos de durazno has 0.0682 mg of Vitamin B-6.
- Vitamin C:Batidos de durazno has 7.4357 mg of Vitamin C.
- Vitamin D:Batidos de durazno has 39.9804 IU of Vitamin D.
- Batidos de durazno has 138.7303mg of Calcium.
- Batidos de durazno has 53.2595mg of Sodium, Na.
- Batidos de durazno has 358.0542mg of Potassium, K.
- Batidos de durazno has 0.3017mg of Iron.
What is the calorie content of Batidos de durazno?
A typical serving 1 taza (202 grams) of Batidos de durazno contains approximately 99 calories.
You can check the exact calorie content by logging Batidos de durazno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batidos de durazno have?
The amount of fat in Batidos de durazno depends on the ingredients and preparation method. On average, one serving 1 taza (202 grams) of Batidos de durazno contains approximately 1.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batidos de durazno have?
The protein content in Batidos de durazno depends on the ingredients exists in it. On average, 1 taza (202 grams) of Batidos de durazno contains approximately 4.57 grams of protein.
Know your exact protein requirement and how much protein you get from Batidos de durazno, Download Nutribit app for healthier you!
How much sugar does a Batidos de durazno have?
On average, 1 taza (202 grams) contains about 11.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batidos de durazno.
How Much carbohydrates (carbs) is in Batidos de durazno?
The amount of carbohydrates (carbs) in Batidos de durazno depends on its serving size and preparation. On average, 1 taza (202 grams) contains about 16.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batidos de durazno.
How Much Fiber is in Batidos de durazno?
Batidos de durazno contains approximately 1.48 grams of fiber in 1 taza (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batidos de durazno for healthier you!
What vitamins and minerals are in a Batidos de durazno?
Vitamins in Batidos de durazno:
Batidos de durazno contains following minerals:
General
Does Batidos de durazno contain caffeine?
Batidos de durazno does not contain any caffeine.
Does Batidos de durazno contain alcohol?
Batidos de durazno contains approximately 0g of alcohol in 1 taza (202 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Batidos de durazno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batidos de durazno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batidos de durazno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batidos de durazno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batidos de durazno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batidos de durazno for free?
Yes! Since Batidos de durazno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batidos de durazno with water tracking feature?
Nutribit automatically calculates the water content of Batidos de durazno and adds it to your daily hydration log. Simply log Batidos de durazno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batidos de durazno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batidos de durazno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batidos de durazno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batidos de durazno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batidos de durazno
Vitamin B-12 in Batidos de durazno supports red blood cell production
Vitamin B12 in Batidos de durazno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batidos de durazno boosts energy levels
Vitamin B12 in Batidos de durazno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batidos de durazno promotes brain health
Vitamin B12 in Batidos de durazno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batidos de durazno aids in DNA synthesis
Vitamin B12 in Batidos de durazno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batidos de durazno improves mood and mental health
Vitamin B12 in Batidos de durazno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batidos de durazno supports bone health
Vitamin B12 in Batidos de durazno is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Batidos de durazno maintains healthy skin, hair, and nails
Vitamin B12 in Batidos de durazno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batidos de durazno prevents birth defects
Vitamin B12 in Batidos de durazno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batidos de durazno reduces risk of macular degeneration
Vitamin B12 in Batidos de durazno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batidos de durazno supports cardiovascular health
Vitamin B12 in Batidos de durazno helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 99 calories?
The amount of exercise required to burn off 1 taza Batidos de durazno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.