Batido de durazno
Common Food
18.07
% from protein64.68
% from carbs64.68
% from fatNutrition Facts
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Batido de durazno Nutrients FAQs
Nutrients
- Vitamin A:Batido de durazno has 481.479 IU of Vitamin A.
- Vitamin B-12:Batido de durazno has 0.3987 UG of Vitamin B-12.
- Vitamin B-6:Batido de durazno has 0.0682 mg of Vitamin B-6.
- Vitamin C:Batido de durazno has 7.4357 mg of Vitamin C.
- Vitamin D:Batido de durazno has 39.9804 IU of Vitamin D.
- Batido de durazno has 138.7303mg of Calcium.
- Batido de durazno has 53.2595mg of Sodium, Na.
- Batido de durazno has 358.0542mg of Potassium, K.
- Batido de durazno has 0.3017mg of Iron.
What is the calorie content of Batido de durazno?
A typical serving 1 taza (202 grams) of Batido de durazno contains approximately 99 calories.
You can check the exact calorie content by logging Batido de durazno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batido de durazno have?
The amount of fat in Batido de durazno depends on the ingredients and preparation method. On average, one serving 1 taza (202 grams) of Batido de durazno contains approximately 1.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batido de durazno have?
The protein content in Batido de durazno depends on the ingredients exists in it. On average, 1 taza (202 grams) of Batido de durazno contains approximately 4.57 grams of protein.
Know your exact protein requirement and how much protein you get from Batido de durazno, Download Nutribit app for healthier you!
How much sugar does a Batido de durazno have?
On average, 1 taza (202 grams) contains about 11.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de durazno.
How Much carbohydrates (carbs) is in Batido de durazno?
The amount of carbohydrates (carbs) in Batido de durazno depends on its serving size and preparation. On average, 1 taza (202 grams) contains about 16.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batido de durazno.
How Much Fiber is in Batido de durazno?
Batido de durazno contains approximately 1.48 grams of fiber in 1 taza (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de durazno for healthier you!
What vitamins and minerals are in a Batido de durazno?
Vitamins in Batido de durazno:
Batido de durazno contains following minerals:
General
Does Batido de durazno contain caffeine?
Batido de durazno does not contain any caffeine.
Does Batido de durazno contain alcohol?
Batido de durazno contains approximately 0g of alcohol in 1 taza (202 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Batido de durazno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de durazno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batido de durazno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batido de durazno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de durazno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batido de durazno for free?
Yes! Since Batido de durazno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batido de durazno with water tracking feature?
Nutribit automatically calculates the water content of Batido de durazno and adds it to your daily hydration log. Simply log Batido de durazno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batido de durazno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batido de durazno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batido de durazno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batido de durazno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batido de durazno
Vitamin B-12 in Batido de durazno supports red blood cell production
Vitamin B12 in Batido de durazno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batido de durazno boosts energy levels
Vitamin B12 in Batido de durazno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batido de durazno promotes brain health
Vitamin B12 in Batido de durazno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batido de durazno aids in DNA synthesis
Vitamin B12 in Batido de durazno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batido de durazno improves mood and mental health
Vitamin B12 in Batido de durazno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batido de durazno supports bone health
Vitamin B12 in Batido de durazno is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Batido de durazno maintains healthy skin, hair, and nails
Vitamin B12 in Batido de durazno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batido de durazno prevents birth defects
Vitamin B12 in Batido de durazno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batido de durazno reduces risk of macular degeneration
Vitamin B12 in Batido de durazno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batido de durazno supports cardiovascular health
Vitamin B12 in Batido de durazno helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 99 calories?
The amount of exercise required to burn off 1 taza Batido de durazno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.