Medusa disecada

Common Food

63.64

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
20.9
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 0.1 g
Cholesterol 2.9 mg
1%
Sodium, Na 5620.2 mg
244.4%
Potassium, K 1.7 mg
0%
Protein 3.2 g
6.4%
Water 39.4 g
Vitamin A 4.1 IU
Retinol 1.2 UG
Vitamin A, RAE 1.2 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 55.1 mg
Vitamin K (phylloquinone) 0.1 UG
Calcium 1.2 mg
Iron 1.3 mg
Magnesium 1.2 mg
Phosphorus, P 11.6 mg
Zinc 0.2 mg
Copper 0.1 mg
Selenium 24.5 UG
Ash 14.6 g
Theobromine 0 mg
Energy 87.6 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.1 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

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Medusa disecada Nutrients FAQs

Nutrients

What is the calorie content of Medusa disecada?

A typical serving 1 taza (58 grams) of Medusa disecada contains approximately 21 calories.

You can check the exact calorie content by logging Medusa disecada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medusa disecada have?

The amount of fat in Medusa disecada depends on the ingredients and preparation method. On average, one serving 1 taza (58 grams) of Medusa disecada contains approximately 0.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medusa disecada have?

The protein content in Medusa disecada depends on the ingredients exists in it. On average, 1 taza (58 grams) of Medusa disecada contains approximately 3.19 grams of protein.

Know your exact protein requirement and how much protein you get from Medusa disecada, Download Nutribit app for healthier you!

How much sugar does a Medusa disecada have?

On average, 1 taza (58 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medusa disecada.

How Much carbohydrates (carbs) is in Medusa disecada?

The amount of carbohydrates (carbs) in Medusa disecada depends on its serving size and preparation. On average, 1 taza (58 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medusa disecada.

How Much Fiber is in Medusa disecada?

Medusa disecada contains approximately 0 grams of fiber in 1 taza (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medusa disecada for healthier you!

What vitamins and minerals are in a Medusa disecada?

Vitamins in Medusa disecada:

  • Vitamin A:Medusa disecada has 4.06 IU of Vitamin A.
  • Vitamin B-12:Medusa disecada has 0.0116 UG of Vitamin B-12.
  • Vitamin B-6:Medusa disecada has 0.0058 mg of Vitamin B-6.

Medusa disecada contains following minerals:

  • Medusa disecada has 1.16mg of Calcium.
  • Medusa disecada has 5620.2mg of Sodium, Na.
  • Medusa disecada has 1.74mg of Potassium, K.
  • Medusa disecada has 1.3166mg of Iron.

General

Does Medusa disecada contain caffeine?

Medusa disecada does not contain any caffeine.

Does Medusa disecada contain alcohol?

Medusa disecada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medusa disecada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medusa disecada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medusa disecada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medusa disecada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medusa disecada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medusa disecada for free?

Yes absolutely, Since Medusa disecada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medusa disecada with water tracking feature?

Medusa disecada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medusa disecada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medusa disecada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medusa disecada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medusa disecada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medusa disecada

Selenium in Medusa disecada supports antioxidant protection.

Antioxidant Protection in Medusa disecada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Medusa disecada supports thyroid function.

Thyroid Function in Medusa disecada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Medusa disecada supports immune system health.

Immune System Support in Medusa disecada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Medusa disecada supports heart health.

Heart Health in Medusa disecada helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Medusa disecada supports cancer prevention.

Cancer Prevention in Medusa disecada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Medusa disecada supports cognitive function.

Cognitive Function in Medusa disecada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Medusa disecada supports skin health.

Skin Health in Medusa disecada helps protect the skin from UV damage and supports wound healing.

Selenium in Medusa disecada supports reproductive health.

Reproductive Health in Medusa disecada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Medusa disecada provides anti-inflammatory effects.

Anti-Inflammatory Effects in Medusa disecada helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Medusa disecada supports fluid balance.

Maintains Fluid Balance in Medusa disecada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medusa disecada supports nerve function.

Supports Nerve Function in Medusa disecada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medusa disecada helps regulate blood pressure.

Regulates Blood Pressure in Medusa disecada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medusa disecada supports muscle function.

Aids Muscle Function in Medusa disecada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medusa disecada aids nutrient absorption.

Improves Nutrient Absorption in Medusa disecada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medusa disecada helps balance pH levels.

Balances pH Levels in Medusa disecada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medusa disecada supports bone health.

Supports Bone Health in Medusa disecada helps retain calcium and prevent the loss of bone density over time.

How to burn 21 calories?

The amount of exercise required to burn off 1 taza Medusa disecada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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