Medusa salada
Common Food
63.64
% from protein0
% from carbs0
% from fatNutrition Facts
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Medusa salada Nutrients FAQs
Nutrients
- Vitamin A:Medusa salada has 4.06 IU of Vitamin A.
- Vitamin B-12:Medusa salada has 0.0116 UG of Vitamin B-12.
- Vitamin B-6:Medusa salada has 0.0058 mg of Vitamin B-6.
- Medusa salada has 1.16mg of Calcium.
- Medusa salada has 5620.2mg of Sodium, Na.
- Medusa salada has 1.74mg of Potassium, K.
- Medusa salada has 1.3166mg of Iron.
What is the calorie content of Medusa salada?
A typical serving 1 taza (58 grams) of Medusa salada contains approximately 21 calories.
You can check the exact calorie content by logging Medusa salada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medusa salada have?
The amount of fat in Medusa salada depends on the ingredients and preparation method. On average, one serving 1 taza (58 grams) of Medusa salada contains approximately 0.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medusa salada have?
The protein content in Medusa salada depends on the ingredients exists in it. On average, 1 taza (58 grams) of Medusa salada contains approximately 3.19 grams of protein.
Know your exact protein requirement and how much protein you get from Medusa salada, Download Nutribit app for healthier you!
How much sugar does a Medusa salada have?
On average, 1 taza (58 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medusa salada.
How Much carbohydrates (carbs) is in Medusa salada?
The amount of carbohydrates (carbs) in Medusa salada depends on its serving size and preparation. On average, 1 taza (58 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medusa salada.
How Much Fiber is in Medusa salada?
Medusa salada contains approximately 0 grams of fiber in 1 taza (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medusa salada for healthier you!
What vitamins and minerals are in a Medusa salada?
Vitamins in Medusa salada:
Medusa salada contains following minerals:
General
Does Medusa salada contain caffeine?
Medusa salada does not contain any caffeine.
Does Medusa salada contain alcohol?
Medusa salada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medusa salada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medusa salada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medusa salada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medusa salada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medusa salada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medusa salada for free?
Yes absolutely, Since Medusa salada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medusa salada with water tracking feature?
Medusa salada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Medusa salada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medusa salada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medusa salada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medusa salada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medusa salada
Selenium in Medusa salada supports antioxidant protection.
Antioxidant Protection in Medusa salada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Medusa salada supports thyroid function.
Thyroid Function in Medusa salada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Medusa salada supports immune system health.
Immune System Support in Medusa salada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Medusa salada supports heart health.
Heart Health in Medusa salada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Medusa salada supports cancer prevention.
Cancer Prevention in Medusa salada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Medusa salada supports cognitive function.
Cognitive Function in Medusa salada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Medusa salada supports skin health.
Skin Health in Medusa salada helps protect the skin from UV damage and supports wound healing.
Selenium in Medusa salada supports reproductive health.
Reproductive Health in Medusa salada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Medusa salada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Medusa salada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Medusa salada supports fluid balance.
Maintains Fluid Balance in Medusa salada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medusa salada supports nerve function.
Supports Nerve Function in Medusa salada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medusa salada helps regulate blood pressure.
Regulates Blood Pressure in Medusa salada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medusa salada supports muscle function.
Aids Muscle Function in Medusa salada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medusa salada aids nutrient absorption.
Improves Nutrient Absorption in Medusa salada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medusa salada helps balance pH levels.
Balances pH Levels in Medusa salada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medusa salada supports bone health.
Supports Bone Health in Medusa salada helps retain calcium and prevent the loss of bone density over time.
How to burn 21 calories?
The amount of exercise required to burn off 1 taza Medusa salada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.